Dole Whip Popsicles

Section: Indulgent Desserts for Sweet Endings

Dole Whip Popsicles bring the tropical magic of Disney home with just four ingredients. Blended pineapple, juice, cream, and vanilla come together to create a creamy, refreshing frozen treat that's perfect for kids and adults alike. Whether served at parties or enjoyed as a summer snack, these popsicles are a no-fuss, make-ahead delight. Dairy-free and boozy variations are also easy to whip up for any occasion. With minimal prep and big flavor, they’re a must-have in your warm-weather freezer lineup.

A woman wearing a chef's hat and apron.
Recipe Author Maria
Updated as of Fri, 04 Jul 2025 18:28:33 GMT
Dole Whip Popsicles are displayed on a table. Bookmark
Dole Whip Popsicles are displayed on a table. | foodbymary.com

Love to grab a Dole Whip at Disney? Now you can make your own in popsicle form! These easy Dole Whip Popsicles are made with just four ingredients for a no-sugar-added, kid-friendly, Summer dessert that’s refreshing and easy!

Easy Dole Whip Popsicle

There’s a season the classic Dole Whip ice cream is so beloved. It has the perfect balance of a light and creamy texture with refreshing bright pineapple. But you don’t have to travel to bring the tropical delight to your taste buds. This easy recipe for dole whip popsicles is my favorite summer dessert recipe when I want an island vibe.

You can whip up these pops in a blender and after about 5 hours of freezing, they’re ready for sharing. Kids and adults love them, plus they’re easy to make ahead for entertaining. Serve these summery popsicles at your next outdoor get-together and no one will be disappointed.

Ingredients

  • Crushed Pineapple: You can find this with the canned fruit in the grocery store.
  • Pineapple Juice: Either canned or in a bottle.
  • Heavy Cream: For the creamy ice cream-like texture of these popsicles, you will really want to use heavy cream. However, if you can’t have dairy, coconut cream is a great substitute!
  • Vanilla Extract: Just a splash helps with the overall flavor.

How to Make Dole Whip Popsicles

Blend the pineapple:
In a blender, puree the crushed pineapple with the pineapple juice until smooth and frothy. Add the cream and vanilla and pulse just to combine.
Mold the popsicles:
Pour the pineapple mixture into your popsicle molds, add sticks and freeze for at least five hours.
Dole Whip Popsicles are stacked on top of each other. Bookmark
Dole Whip Popsicles are stacked on top of each other. | foodbymary.com

Tips for Success

  • Smooth: Blend the canned pineapple until it’s totally smooth for the creamiest texture.
  • Heavy Cream vs Half & Half: Make sure to use heavy cream if you want a creamier ice cream style popsicle. Half and half will also work, but your popsicles will not be as rich and creamy.
  • Freeze: Be sure to let the popsicles freeze for at least 5 hours and up to overnight.
  • Fresh Pineapple Vs Canned: Both will work! I just like to use canned because I always have it on hand.

Recipe Variations

  • Sweeter Popsicles: If you want your popsicles to be sweeter, you can replace the half of the heavy cream with sweetened condensed milk!
  • Dairy Free: If you need your popsicles to be dairy free, use coconut cream instead. Make sure to get a can of coconut cream that has the thick cream on top and shake it up well before adding it to your blender.
  • Boozy Dole Whip Popsicles: Add a few hearty tablespoons of rum to your popsicles to give them a delicious boozy kick. Adults only!
  • Piña Colada Popsicles: Combine the two substitutions above (coconut cream and rum) and you will have a delicious treat.
Dole Whip Popsicles are displayed on a tray. Bookmark
Dole Whip Popsicles are displayed on a tray. | foodbymary.com

Storage

Store the dole whip popsicles in the freezer for up to three months. I like to individually wrap the popsicles (after freezing) with Saran Wrap and then store them all together in a large freezer friendly ziplock bag. Make a double batch and you’ll always have a sweet, frosty treat to reach for!

Frequently Asked Questions

→ Can I use fresh pineapple instead of canned?

Yes, fresh pineapple works well. Just ensure it's blended smooth to maintain a creamy texture.

→ What can I substitute for heavy cream?

Coconut cream is a great dairy-free alternative that still gives a rich, creamy consistency.

→ How long should the popsicles freeze?

Freeze for at least 5 hours, or overnight for the best texture and firmness.

→ How do I make the popsicles sweeter?

You can swap some heavy cream for sweetened condensed milk to boost the sweetness naturally.

→ How should I store the popsicles?

Wrap individually in plastic wrap after freezing and store in a sealed freezer bag for up to 3 months.

→ Can I make these popsicles boozy?

Yes! Add a few tablespoons of rum to the mixture for an adult-only treat with tropical flair.

Dole Whip Popsicles

Frozen pineapple pops with tropical flavor, ideal for summer treats and outdoor fun.

Prep Time
10 minutes
Cooking Time
300 minutes
Overall Time
310 minutes
Recipe Author: Maria

Dish Category: Desserts

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 6 Serving Size (6 popsicles)

Dietary Options: Vegetarian, Gluten-Free

What You’ll Need to Cook

→ Main Ingredients

Ingredient 01 2 cups crushed pineapple, canned
Ingredient 02 1 cup pineapple juice
Ingredient 03 3/4 cup heavy cream
Ingredient 04 1 teaspoon vanilla extract

Steps to Prepare

Step 01

Combine crushed pineapple and pineapple juice in a blender and blend until smooth and frothy. Add heavy cream and vanilla extract, then pulse until just combined.

Step 02

Pour the blended pineapple mixture evenly into popsicle molds. Insert sticks into each mold.

Step 03

Place the molds in the freezer and freeze for a minimum of 5 hours or until fully solid.

Step 04

Remove popsicles from molds and serve immediately or wrap individually and store in a freezer-safe bag for up to 3 months.

Extra Cooking Tips

  1. Use canned pineapple for convenience and a consistent texture.
  2. For a creamier result, avoid replacing heavy cream with lighter dairy.
  3. You can substitute coconut cream for a dairy-free version.
  4. Add rum for a boozy adult variation of this frozen treat.
  5. Sweetened condensed milk can be used to increase sweetness.

Must-Have Tools

  • Blender
  • Popsicle molds
  • Freezer

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains dairy

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 145
  • Fats: 8 grams
  • Carbs: 18 grams
  • Proteins: 1 grams