Tuna Macaroni Salad Twist

Section: Fresh and Vibrant Salad Recipes

This dish blends tender elbow macaroni, flaky tuna, crisp peas, celery, and a creamy dressing flavored with mayonnaise, sour cream, and sweet pickle relish. Finished with red onion for zing and seasoned to taste, it comes together quickly and can be served chilled. Ideal for potlucks, barbecues, or a simple lunch, it offers both satisfying texture and flavor. Enjoy it as a side or make it the main feature for a light, refreshing meal. Best enjoyed cold and stored well-sealed in the fridge for easy leftovers throughout the week.

A woman wearing a chef's hat and apron.
Recipe Author Maria
Updated as of Wed, 14 May 2025 22:49:04 GMT
A bowl of tuna macaroni salad. Bookmark
A bowl of tuna macaroni salad. | foodbymary.com

This creamy Tuna Macaroni Salad brings together tender pasta salty tuna and colorful peas for the ultimate crowd-pleaser side or light meal. I love how it comes together quickly with simple ingredients but always feels nostalgic and satisfying at family gatherings or quick weekday lunches.

The first time I made this salad for a summer barbecue it disappeared long before the hot dogs and burgers. Now my friends always ask if I am bringing it to the party.

Ingredients

  • Elbow macaroni: Brings a chewy mild base that soaks up creamy dressing Use a sturdy brand for best results
  • Red onion: Chopped for a punch of color and sweet sharp flavor Choose onions with shiny even skins
  • Celery: Adds cool crunch and helps balance the creaminess Look for stalks that feel crisp and firm
  • Frozen peas: Sweet and fresh flavor plus pretty color Go for flash-frozen peas for best texture
  • Tuna: Packed in water for flakiness and lean flavor Pick a firm light tuna with no fishy smell
  • Mayonnaise: Rich and tangy to bind every bite Choose real full-fat mayonnaise for the creamiest result
  • Sour cream: Lightens the dressing with gentle tang Use fresh with no graininess
  • Sweet pickle relish: Gives a pop of sweetness and vinegar Select pickles made without additives for clean taste
  • Salt: Brings all the flavors together Use kosher salt for easier seasoning control
  • Black pepper: Adds gentle heat and earthy finish Use freshly cracked for best flavor

Step-by-Step Instructions

Cook the Pasta:
Boil elbow macaroni in heavily salted water until al dente Stir occasionally so nothing sticks After draining rinse pasta under very cold water to stop cooking and keep it from sticking together
Prep and Combine Ingredients:
Chop red onion and celery as finely as you can for best texture Run frozen peas under hot tap water then drain thoroughly Layer the cooked pasta tuna peas onion celery mayonnaise sour cream sweet relish salt and pepper into a very large mixing bowl
Mix the Salad:
Toss everything slowly and gently with a big spoon until the salad looks evenly coated Try not to crush the tuna or peas If it appears a bit dry you can fold in a spoon more mayo
Chill and Serve:
Cover tightly and refrigerate at least two hours The flavors meld and the pasta soaks up dressing Just before serving stir again and check seasoning
A close up of a tuna macaroni salad. Bookmark
A close up of a tuna macaroni salad. | foodbymary.com

I always look forward to the sweet pickle relish here It is a simple ingredient but it gives the entire salad a little lift and brightness My cousin once tried to sneak a scoop before I finished mixing because she could already smell the tangy pickles

Storage Tips

Keep any leftover salad chilled tightly covered in the refrigerator It should be enjoyed within about five days for best taste and texture Be sure to stir before serving leftovers as the dressing can settle over time This recipe does not freeze well because pasta and mayo tend to separate and go mushy after thawing

Ingredient Substitutions

Feel free to use canned salmon or cooked chicken if tuna is not your thing Greek yogurt can stand in for sour cream for extra protein and a lighter dressing If you only have shell pasta or rotini those shapes will also hold dressing nicely For a different zing use chopped dill pickles rather than sweet relish

A bowl of tuna macaroni salad. Bookmark
A bowl of tuna macaroni salad. | foodbymary.com

Serving Suggestions

This salad works great as a make-ahead lunch Add it to school lunchboxes with crisp veggies or serve on a bed of fresh romaine at dinner It also shines at summer picnics potlucks or holiday buffets Try pairing with grilled corn or watermelon for that backyard classic experience

Cultural and Historical Notes

Tuna macaroni salad is a staple in many American kitchens It became especially popular after mid-century canned goods made quick salads fashionable The mix of creamy dressing with economical proteins like tuna shows off how home cooks got creative with pantry basics to feed a crowd affordably

Frequently Asked Questions

→ Can I substitute a different pasta shape?

Absolutely! Small pasta shapes like shells or rotini complement the other ingredients and hold the dressing well.

→ Should I use fresh or canned tuna?

Canned tuna is classic and convenient for this salad, but drained, flaked fresh tuna works for extra flavor.

→ How long should the salad chill before serving?

For best flavor and texture, chill in the fridge for at least 1 hour to let the flavors blend.

→ Can I make this in advance?

Yes! Prepare it up to a day ahead. Store in an airtight container in the refrigerator until ready to serve.

→ How can I lighten the dressing?

Swap part of the mayonnaise for plain Greek yogurt or use light mayonnaise to reduce calories and fat.

→ Is it freezer friendly?

It's not recommended to freeze; the texture of the pasta and dressing becomes mushy when thawed.

Tuna Macaroni Salad Classic

Elbow macaroni, tuna, peas, and creamy dressing unite in this easy, flavorful side for meals and picnics.

Prep Time
15 minutes
Cooking Time
7 minutes
Overall Time
22 minutes
Recipe Author: Maria

Dish Category: Salads

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 10 Serving Size

Dietary Options: ~

What You’ll Need to Cook

→ Main Ingredients

Ingredient 01 454 g elbow macaroni, uncooked
Ingredient 02 1 small red onion, finely chopped
Ingredient 03 2 celery stalks, finely chopped
Ingredient 04 1 cup (140 g) frozen peas
Ingredient 05 340 g canned tuna, drained (approximately 4 small cans)

→ Dressing

Ingredient 06 360 ml mayonnaise
Ingredient 07 120 ml sour cream
Ingredient 08 60 ml sweet pickle relish
Ingredient 09 0.5 teaspoon ground black pepper, or to taste
Ingredient 10 1 teaspoon salt, or to taste

Steps to Prepare

Step 01

Bring a large pot of salted water to a boil. Add elbow macaroni and cook until al dente according to package instructions. Drain the macaroni and rinse thoroughly under cold running water to stop cooking.

Step 02

Rinse frozen peas under hot water to thaw. Drain well before adding to salad mixture.

Step 03

In a large bowl, combine cooled macaroni, chopped red onion, chopped celery, drained peas, tuna, mayonnaise, sour cream, sweet pickle relish, black pepper, and salt. Toss until all ingredients are well incorporated.

Step 04

Refrigerate the salad for at least 1 hour or until ready to serve. Serve cold.

Extra Cooking Tips

  1. Store leftovers in an airtight container in the refrigerator for up to 3–5 days. Freezing is not recommended due to texture changes in pasta and mayonnaise.

Must-Have Tools

  • Large pot
  • Colander
  • Mixing bowl
  • Cutting board
  • Chef's knife

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains fish (tuna), eggs (mayonnaise), and may contain gluten (pasta), and dairy (sour cream).

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 474
  • Fats: 29 grams
  • Carbs: 40 grams
  • Proteins: 14 grams