Miso Roasted Broccoli Salad

Section: Fresh and Vibrant Salad Recipes

Hearty broccoli florets caramelize beautifully in the oven before being tossed with a vibrant miso sauce. Thinly sliced green onions, slivered almonds, and sesame seeds add extra crunch and flavor, making this salad both satisfying and texturally complex. Whisk together white miso, soy or tamari, rice vinegar, maple syrup, and garlic for a creamy yet tangy dressing that brings everything together. Be sure not to overcrowd your roasting pan for crispy results, and keep the broccoli al dente for maximum freshness. This dish is ready quickly, can be made ahead, and suits vegan and gluten-free diets perfectly.

A woman wearing a chef's hat and apron.
Recipe Author Maria
Updated as of Wed, 21 May 2025 22:04:49 GMT
A bowl of broccoli salad with sesame seeds. Bookmark
A bowl of broccoli salad with sesame seeds. | foodbymary.com

This roasted broccoli salad bursts with savory flavors and a punchy miso dressing that comes together in just half an hour. Whether you want something hearty on your table or a fresh twist on vegetables, this bowl is bright crunchy and full of plant-based goodness.

I first made this salad when my friend brought a similar bowl to a picnic It was gone in minutes and I have been riffing on the recipe ever since It is now my go to way to win over broccoli doubters

Ingredients

  • Broccoli florets: lots of surface area for roasting and charring Pick firm bright green stalks for the best texture
  • Olive oil: just enough to help the broccoli crisp in the oven Use extra virgin for the richest flavor
  • Salt and pepper: to season and bring out all the flavors
  • Green onions: sliced for sharpness and a bit of freshness Use fresh crisp onions for the best bite
  • Slivered almonds: for crunch and nutty flavor Look for raw unsalted almonds
  • Sesame seeds: boost crunch and add a toasty note White or black both work here
  • White miso paste: the star of the sauce offers umami and savory depth Choose a brand with a mild flavor unless you love strong miso
  • Soy sauce or gluten free tamari: for saltiness Choose low sodium if you want to control the salt
  • Rice vinegar: brightens up the sauce and adds tang Pick unseasoned vinegar for pure flavor
  • Maple syrup: balances the salty and sour notes Use pure maple syrup for best results
  • Garlic: crushed or grated for pungency Fresh garlic adds more kick than jarred
  • Water: thins the sauce so it easily coats all the veggies

Step-by-Step Instructions

Prep the Broccoli:
Chop your broccoli into florets If the pieces are huge cut them a bit smaller but not too small You want them to roast not burn
Oil and Season:
Spread the broccoli in a single layer on two baking sheets Drizzle olive oil and sprinkle salt and pepper over everything Use your hands to toss so every floret is coated
Roast the Broccoli:
Place the pans in the oven at four hundred degrees Fahrenheit Roast for about twenty minutes until the broccoli is golden brown and just tender with little crispy edges Do not overcook you want some bite left
Make the Sauce:
While broccoli roasts whisk all miso sauce ingredients in a small dish until totally smooth Taste and adjust for more sweetness tang or salt if needed
Assemble the Salad:
Add roasted broccoli green onions slivered almonds and sesame seeds into a large mixing bowl Pour the miso dressing over everything Toss gently until every bit is coated
Finish and Serve:
Spoon the salad into a serving bowl and top with extra sesame seeds if you like Serve warm or at room temperature
A bowl of broccoli with a spoon in it. Bookmark
A bowl of broccoli with a spoon in it. | foodbymary.com

White miso paste is my favorite part of this salad The first time I tried this dish my kids kept asking what made it taste so good and now they ask for the special broccoli every week It is a staple for family dinners

Storing Your Roasted Broccoli Salad

Keep leftovers in an airtight container in the fridge for up to four days The broccoli will soften but the flavors get even better For quick lunches I love eating it cold straight from the fridge If you prefer it warm a quick microwave heat will do the trick

Ingredient Swaps

No almonds on hand Try sunflower seeds or pepitas for crunch If you need nut free just skip the almonds entirely For a soy free twist you can use coconut aminos in place of soy sauce

Serving Suggestions

Pile this salad on top of grains like quinoa or brown rice for a hearty lunch It also makes an excellent side dish to grilled tofu or your favorite protein For gatherings I like to garnish with extra green onions and a sprinkle of chili flakes for a little heat

A bowl of Miso Roasted Broccoli Salad. Bookmark
A bowl of Miso Roasted Broccoli Salad. | foodbymary.com

The Story Behind Miso Broccoli Salad

Miso is a fermented soybean paste with roots in Japanese cooking Its salty umami flavor pairs perfectly with roasted veggies like broccoli This salad takes inspiration from Japanese flavor profiles but puts an American twist by tossing everything together in a crunchy vibrant bowl

Frequently Asked Questions

→ How do I achieve crispy broccoli?

Spread broccoli in a single layer on baking sheets, giving each floret space to roast rather than steam. Avoid overcrowding the pan.

→ Can I prepare the miso sauce in advance?

Yes, whisk the miso sauce ingredients together ahead of time. Store in the fridge until ready to toss with the salad.

→ What can I substitute for almonds?

Try pumpkin seeds, sunflower seeds, or omit nuts entirely for a nut-free version while maintaining texture.

→ Is this dish gluten-free?

Use gluten-free tamari instead of soy sauce to ensure the salad suits gluten-free diets.

→ How should I store leftovers?

Place leftovers in an airtight container and refrigerate for up to 3-4 days. Enjoy chilled or gently reheated.

→ Can I serve this warm or cold?

This salad tastes great both freshly tossed and chilled from the fridge, so enjoy it either way.

Miso Roasted Broccoli Salad

Roasted broccoli meets umami-rich miso, almonds, and sesame for a simple vegan side dish, ready in 30 minutes.

Prep Time
10 minutes
Cooking Time
20 minutes
Overall Time
30 minutes
Recipe Author: Maria

Dish Category: Salads

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 4 Serving Size (4 servings)

Dietary Options: Vegan, Vegetarian, Dairy-Free

What You’ll Need to Cook

→ Salad

Ingredient 01 8 cups broccoli florets
Ingredient 02 1 tablespoon olive oil
Ingredient 03 Salt, to taste
Ingredient 04 Freshly ground black pepper, to taste
Ingredient 05 6 green onions, thinly sliced
Ingredient 06 1/4 cup slivered almonds
Ingredient 07 2 tablespoons sesame seeds

→ Miso Sauce

Ingredient 08 2 tablespoons white miso paste
Ingredient 09 1 tablespoon soy sauce or gluten-free tamari
Ingredient 10 1 tablespoon rice vinegar
Ingredient 11 1 tablespoon maple syrup
Ingredient 12 2 cloves garlic, crushed or grated
Ingredient 13 1 tablespoon water

Steps to Prepare

Step 01

Set oven temperature to 200°C.

Step 02

Chop broccoli into uniform florets and arrange in single layers on two baking sheets, avoiding overcrowding.

Step 03

Drizzle olive oil evenly over the broccoli and season with salt and pepper. Mix by hand to ensure complete coating.

Step 04

Roast broccoli for 20 minutes until browned and just tender.

Step 05

In a separate bowl, combine white miso paste, soy sauce or tamari, rice vinegar, maple syrup, garlic, and water. Whisk until smooth.

Step 06

In a large mixing bowl, add roasted broccoli, green onions, slivered almonds, and sesame seeds. Pour miso sauce over and toss until evenly coated.

Extra Cooking Tips

  1. For optimal texture, avoid chopping broccoli too small or reduce roasting time to 10 minutes if using smaller pieces.
  2. Roast broccoli in a single layer to prevent steaming and ensure crispness.
  3. Leftovers can be stored refrigerated in an airtight container for 3 to 4 days; serve chilled or gently reheat.

Must-Have Tools

  • Baking sheets
  • Mixing bowls
  • Oven
  • Whisk

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains soy (miso, soy sauce)
  • Contains tree nuts (almonds)
  • Contains sesame seeds

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 195
  • Fats: 10 grams
  • Carbs: 22 grams
  • Proteins: 9 grams