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Honey Garlic Chicken and Veggies

Section: Satisfying Main Dishes for Every Occasion

Enjoy a wholesome meal made easy with honey garlic chicken, perfectly balanced with tender red potatoes and crisp asparagus all cooked on a single pan. This dish brings together juicy chicken breasts glazed in a fragrant blend of honey, brown sugar, Dijon mustard, herbs, and garlic. As it bakes, the flavors seep into the veggies, creating a vibrant medley packed with both nutrition and taste. Minimal prep makes it ideal for busy evenings, and the honey garlic glaze ties everything together with its sweet and savory notes. Effortlessly delicious, it’s a crowd-pleaser for any night of the week.

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Recipe Author Evelyn
Updated as of Fri, 01 Aug 2025 16:35:58 GMT
A pan of chicken and vegetables. Bookmark
A pan of chicken and vegetables. | foodbymary.com

This one pan honey garlic chicken and veggies recipe is a weeknight winner for anyone who loves a fast delicious and fresh meal with barely any cleanup. The chicken comes out juicy wrapped in a sweet savory glaze while the potatoes and asparagus soak up all that flavor on a single baking sheet. Everyone in my house looks forward to this dinner and the best part is how simple it is to pull together even on busy nights.

The first time I tried this I was skeptical that it could really be both healthy and crave worthy but now it is my go to when I want everyone happy and dinner on the table fast

Ingredients

  • Boneless skinless chicken breasts: Essential for lean protein Choose breasts that are firm and pink without excess liquid for freshness
  • Olive oil: Brings rich flavor and moisture Use extra virgin for the best quality
  • Honey: Gives the glaze sweetness and helps caramelize Use local honey when possible for fuller flavor
  • Brown sugar: Adds deeper sweetness and helps the glaze thicken Look for soft clump free brown sugar
  • Dijon mustard: Lends tang and complexity Smooth Dijon is best for a unified glaze
  • Garlic: Minced garlic infuses the dish with aromatic flavor Freshly minced gives the boldest taste
  • Dried oregano and basil: Classic herbs that brighten the glaze Check that your dried herbs smell fragrant not dusty
  • Salt and pepper: Balances every component Choose fine sea salt and fresh cracked pepper if you have them
  • Red potatoes: Hearty base for the meal Pick potatoes with firm skins and no sprouts
  • Asparagus: Tender vegetable that cooks perfectly here Look for bright green stalks with closed tips
  • Chopped fresh parsley: Brings a pop of freshness Optional but recommended for color and flavor

Step-by-Step Instructions

Prep the Oven and Pan:
Set your oven to 400 degrees F and get a large baking sheet ready by either greasing it well or lining it with foil then spraying the foil
Make the Honey Garlic Glaze:
Whisk together olive oil honey brown sugar Dijon mustard minced garlic oregano basil salt and pepper in a small bowl until smooth and glossy
Arrange the Chicken and Potatoes:
Place the chicken breasts on one side of the pan and season both sides with salt and pepper Set the cubed potatoes on the other side in a single layer Drizzle the potatoes with olive oil then give them another sprinkle of salt and pepper
Add the Sauce and Bake:
Pour half of your prepared glaze directly onto the chicken Reserve the rest for later Place the pan in the oven uncovered and bake for 25 minutes The kitchen will smell amazing during this step
Add the Asparagus and Finish:
Carefully slide the pan out Push the chicken toward the center Place the asparagus alongside the potatoes and pour the rest of the glaze over all the veggies and meat Return the pan to the oven and broil for 5 to 10 more minutes until the veggies are vibrant and the chicken is completely cooked through to 165 degrees F
Garnish and Serve:
Scatter fresh chopped parsley over the whole pan if using Serve while everything is hot and juicy
A pan of chicken and vegetables. Bookmark
A pan of chicken and vegetables. | foodbymary.com

One of my most loved memories is the first time I made this for my family after a long day Everyone devoured their plates and I realized how a simple glaze can turn chicken and vegetables into something special

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days Reheat in the oven or in a microwave The potatoes reheat especially well Staying close to the original texture

Ingredient Substitutions

You can swap out asparagus for broccoli green beans or even brussels sprouts Adjust roasting time slightly if you choose a denser veggie For deeper flavor use chicken thighs instead of breasts they will come out ultra juicy

A pan of chicken and vegetables. Bookmark
A pan of chicken and vegetables. | foodbymary.com

Serving Suggestions

Serve this as is for a complete meal or add a side of rice or a simple green salad A drizzle of extra pan glaze makes everything taste even better

Cultural Context

Honey garlic foods are beloved in many cuisines from classic American glazed chicken to Asian inspired sauces This recipe is a blend of sweet salty and herby elements that comfort and satisfy in any season

Frequently Asked Questions

→ What vegetables work best alongside the chicken?

Potatoes and asparagus are classic picks, but broccoli or green beans make great substitutes for variety.

→ How do I know the chicken is cooked through?

Use a meat thermometer; chicken is done when the internal temperature reaches 165°F in the thickest part.

→ Can I prep this dish in advance?

You can cut and season the vegetables and whisk the glaze a few hours ahead for quicker assembly.

→ Is it possible to use drumsticks or thighs instead of chicken breasts?

Absolutely. Adjust baking time as bone-in cuts may need a few extra minutes to finish cooking.

→ What sides go well with this dish?

This one-pan meal is complete on its own, but a simple green salad or crusty bread pairs nicely.

→ Can I make this dish dairy-free?

Yes, the ingredients are naturally dairy-free so no substitutions are needed.

Honey Garlic Chicken and Veggies

Sweet-savory chicken bakes with potatoes and asparagus for a quick, healthy one-pan meal everyone loves.

Prep Time
10 minutes
Cooking Time
25 minutes
Overall Time
35 minutes
Recipe Author: Evelyn

Dish Category: Main Dishes

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 4 Serving Size (4 main servings)

Dietary Options: Gluten-Free, Dairy-Free

What You’ll Need to Cook

→ Chicken

Ingredient 01 4 medium boneless skinless chicken breasts

→ Honey Garlic Glaze

Ingredient 02 3 tablespoons olive oil
Ingredient 03 3 tablespoons honey
Ingredient 04 2 tablespoons brown sugar
Ingredient 05 1 tablespoon Dijon mustard
Ingredient 06 1.5 teaspoons minced garlic
Ingredient 07 0.5 teaspoon dried oregano
Ingredient 08 0.5 teaspoon dried basil
Ingredient 09 0.25 teaspoon salt
Ingredient 10 0.25 teaspoon black pepper

→ Vegetables

Ingredient 11 4 medium red potatoes, cubed
Ingredient 12 1 tablespoon olive oil
Ingredient 13 salt, to taste
Ingredient 14 black pepper, to taste
Ingredient 15 1 bundle asparagus, rinsed and ends trimmed
Ingredient 16 3 teaspoons chopped fresh parsley (optional)

Steps to Prepare

Step 01

Preheat oven to 200°C. Lightly grease a large baking sheet with non-stick spray or line with foil and spray foil for easier clean-up.

Step 02

In a small bowl, whisk together olive oil, honey, brown sugar, Dijon mustard, minced garlic, dried oregano, dried basil, salt, and black pepper until smooth. Set aside.

Step 03

Lay chicken breasts on one side of the prepared pan and season both sides with salt and pepper. Arrange cubed potatoes in a single layer on the opposite side. Drizzle potatoes with olive oil and season lightly with salt and pepper.

Step 04

Pour half of the honey garlic glaze over the chicken breasts. Transfer the pan to the oven and bake uncovered for 25 minutes.

Step 05

Remove the pan from the oven. Gently push the chicken to the center of the pan and arrange asparagus alongside. Pour the remaining glaze evenly over the chicken and vegetables.

Step 06

Return the pan to the oven and broil for 5 to 10 minutes until potatoes and vegetables are tender and chicken is thoroughly cooked. Ensure chicken reaches an internal temperature of 74°C. Watch closely to prevent burning.

Step 07

If desired, top with chopped fresh parsley and serve immediately.

Extra Cooking Tips

  1. For variation, substitute asparagus with broccoli or green beans according to preference.

Must-Have Tools

  • Large baking sheet
  • Small mixing bowl
  • Whisk
  • Meat thermometer

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains mustard

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 395
  • Fats: 11.5 grams
  • Carbs: 38.5 grams
  • Proteins: 36.7 grams