Easy Refried Beans Frijoles Refritos

Section: Perfect Side Dishes to Complete Any Meal

Easy refried beans, or frijoles refritos, deliver a creamy and hearty side dish with simple flavorful ingredients. Whole cooked beans are simmered in olive oil with garlic salt and cumin, then mashed for a silky-smooth texture with a touch of chunkiness. Add salsa, queso fresco, or chopped cilantro for extra flair. Perfect for layering in burritos, topping tacos, or spooning alongside any Mexican meal. These beans also keep well for make-ahead sides and offer room for customization—try oil-free or lard for a traditional twist, or spice things up with minced onions or hot sauce. Enjoy warm wrapped in tortillas or as a topper for huevos rancheros.

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Recipe Author Evelyn
Updated as of Fri, 18 Jul 2025 14:44:20 GMT
A bowl of refried beans with a spoon in it. Bookmark
A bowl of refried beans with a spoon in it. | foodbymary.com

Easy Refried Beans are my go to when I am craving something hearty and savory to go with tacos, burritos, or simply as a cozy dip for tortilla chips. Making these at home puts you in control of the flavor and texture with just a handful of kitchen staples. No need to reach for canned beans again once you try this easy method for silky homemade frijoles refritos.

These beans became a regular part of my weeknight dinners after I realized how much better homemade tastes. My kids love scooping them up with warm flour tortillas.

Ingredients

  • Cooked whole beans: Bring hearty texture and creaminess Pinto or black beans work best Check that they look plump and moist rather than shriveled
  • Olive oil: Adds richness and smooth mouthfeel Use extra virgin for a mild fruity note or any oil you like A fresh clean taste is best
  • Garlic salt: Seasons deeply with garlic flavor and saltiness so taste as you go Choose fine ground for better mixing
  • Ground cumin: Introduces earthy Tex Mex depth Pick freshly ground or a brand with a warm deep aroma
  • Optional toppings: Salsa queso fresco or cilantro for added freshness and flavor Look for bright green cilantro and crumbly cheese

Step-by-Step Instructions

Heat the Oil:
Pour oil into a heavy skillet and turn the heat to medium Let the oil get just warm but not hot so it will gently flavor the beans
Add the Beans:
Spoon in the whole beans with some of their liquid This helps the beans stay moist as they cook Stir to coat them in the warm oil
Simmer and Mash:
Let the beans to start bubbling Lower the heat slightly and use a potato masher or sturdy fork to mash them thoroughly Continue mashing and stirring for 5 to 8 minutes until the beans become mostly smooth with some whole bits left for texture
Season the Beans:
Sprinkle garlic salt and cumin over the beans Stir well and taste Add more seasoning as needed and a spoonful of salsa if you want extra zip Cook for a few more minutes until the beans thicken to your liking
Finish and Serve:
Take the skillet off the heat Spoon the beans into a serving bowl and top with crumbled queso fresco and fresh cilantro Serve immediately while warm
A bowl of refried beans with cheese on top. Bookmark
A bowl of refried beans with cheese on top. | foodbymary.com

Refried beans always remind me of laughter filled family taco nights with bowls passed around the table When I sprinkle queso fresco over the top it takes me right back to childhood kitchen smells and the fun of eating with my hands

Storage Tips

Store leftover refried beans in an airtight container in the fridge for up to one week They keep their creaminess and flavor really well Reheat gently in a saucepan with a splash of water or broth to loosen the texture If you want to freeze them cool thoroughly and transfer to freezer safe containers They will stay good for about three months Thaw overnight in the fridge then reheat as needed

Ingredient Substitutions

If you do not have olive oil use any neutral oil like vegetable or canola Even a touch of coconut oil gives a unique twist For the beans canned cooked pinto or black beans are both tasty Use garlic powder and salt if garlic salt is missing and play with smoked paprika or chili powder for different flavors For a traditional taste substitute a spoonful of lard for the oil

Serving Suggestions

Spread a thick layer of refried beans inside burritos before filling or simply serve them alongside tacos as a creamy counterpoint Use as the base for Huevos Rancheros or spoon onto nachos with melted cheese and salsa For breakfast tuck inside a warm tortilla with a fried egg or just enjoy straight from the bowl with corn chips

A bowl of refried beans with a spoon in it. Bookmark
A bowl of refried beans with a spoon in it. | foodbymary.com

Cultural Notes

Frijoles refritos are a cherished part of Mexican cuisine and found in home kitchens across the country The name means well fried beans but most home cooks simply simmer and mash beans for a creamy soft texture In my family this recipe was about comfort and togetherness with every cook adding their own twists over the years

Frequently Asked Questions

→ What beans work best for this dish?

Cooked whole beans such as pinto, black, or charro beans work well. Canned beans are a convenient option, just keep the liquid.

→ Which toppings are recommended?

Common toppings include crumbled queso fresco, salsa, and fresh chopped cilantro. Customize with your favorites like hot sauce or jalapeños.

→ Can I make these beans without oil?

Yes, simply blend the beans slightly for texture, then heat and thicken in a pan without oil for a lighter result.

→ What’s a traditional method to boost flavor?

Use good-quality lard in place of oil for an authentic, creamy result. Cook in a cast-iron skillet for extra depth.

→ How should leftovers be stored?

Store in an airtight container in the refrigerator for up to one week, or freeze for up to three months.

→ How can I serve these beans?

They're perfect as a side for tacos, a filling for burritos, or layered in enchiladas and breakfast dishes like huevos rancheros.

Easy Refried Beans Frijoles Refritos

Creamy, savory Mexican-style beans made simply at home. Great as a side, taco filling, or in burritos.

Prep Time
10 minutes
Cooking Time
15 minutes
Overall Time
25 minutes
Recipe Author: Evelyn

Dish Category: Side Dishes

Recipe Difficulty: Beginner-Friendly

Cuisine: Mexican

Serves: 6 Serving Size (Serves approximately 6 as a side)

Dietary Options: Vegetarian, Gluten-Free

What You’ll Need to Cook

→ Main Ingredients

Ingredient 01 700 g cooked whole beans (such as pinto or black beans), with their cooking liquid
Ingredient 02 2 tablespoons olive oil (or substitute canola or vegetable oil)

→ Seasonings

Ingredient 03 1 teaspoon garlic salt (or 0.5 teaspoon garlic powder plus 0.5 teaspoon salt)
Ingredient 04 1 teaspoon ground cumin

→ Optional Toppings

Ingredient 05 60 g queso fresco, crumbled
Ingredient 06 2 tablespoons chopped fresh cilantro
Ingredient 07 3 tablespoons salsa

Steps to Prepare

Step 01

Warm olive oil in a large heavy skillet over medium heat. Add the entire contents of the cooked beans, including their liquid.

Step 02

Once the beans reach a gentle simmer, use a potato masher or sturdy fork to mash and stir the beans until mostly smooth, leaving some small pieces for texture.

Step 03

Add garlic salt and ground cumin, stirring thoroughly to combine. If desired, stir in salsa for additional flavor. Continue to cook, stirring occasionally, until thickened to your preferred consistency.

Step 04

Remove skillet from heat. Transfer beans to a serving bowl and garnish with crumbled queso fresco and fresh cilantro. Serve hot.

Extra Cooking Tips

  1. Lard may be substituted for oil for a more traditional flavor and creamier texture.
  2. For a no-oil version, blend beans until chunky, then cook in a pan to desired thickness.
  3. Enhance depth by sautéing minced onion or jalapeno in the oil before adding beans.
  4. Leftover beans store well, refrigerated in an airtight container for up to 7 days or in the freezer for 3 months.

Must-Have Tools

  • Heavy skillet
  • Potato masher or fork
  • Wooden spoon

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains dairy (if using queso fresco topping)

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 210
  • Fats: 7 grams
  • Carbs: 28 grams
  • Proteins: 9 grams