
Bang Bang Chicken Rice Bowls feature ground chicken, jasmine rice, broccoli, creamy avocado, crunchy purple cabbage, and a creamy bang bang sauce. It’s an easy dinner or meal prep that’s ready in just 20 minutes!
I love a good recipe that’s packed full of flavor but doesn’t take me an hour to put together. Sometimes I need quick, easy, mindless flavor, and when I can make something at home and resist reaching for the take-out menus, I’m calling that a major win.
This Bang Bang Chicken Rice Bowl is one that I pull from pretty often for those kinds of nights. It’s full of incredible flavor and made with staple ingredients. And if it’s not this, I’m making my Air Fryer Bang Bang Chicken Skewers!
I have more 30-Minute Meal Ideas, too! Don’t miss my One-Pan Chicken and Peppers, or this Grilled Pesto Shrimp, which are two fan-favorites.
Key Ingredients
- Ground Chicken: All the flavor of bang bang chicken without the extra fat and calories from the breaded version. Plus, ground meats are so easy to cook!
- Broccoli: Fresh broccoli adds a lot of flavor and texture to this dish.
- Greek Yogurt: Makes a great base for the homemade bang bang dressing, but without all of the extras you might not want if you were to use excess mayo, which most recipes call for.
- Rice: Steamed jasmine or basmati rice is perfect for serving. It cooks while you’re making everything else.
- Purple Cabbage: Adds such a pretty color to the plate and a nice crunch! Eat the rainbow!
Additions & Substitutions
Ground Meat: You could easily substitute ground pork or ground turkey in this recipe!
Crank Up the Heat: Love extra spice? Stir in an additional teaspoon of sriracha for a bolder kick. If you’re a true heat lover, try adding a pinch of red pepper flakes or a dash of hot sauce on top before serving.
No Fish Sauce? No Problem: If fish sauce isn’t in your pantry, don’t stress. You can leave it out, and the sauce will still have plenty of flavor. For a touch of umami, swap in a little extra soy sauce or a splash of Worcestershire sauce.
How To make Bang Bang Chicken Bowls
- Step 1: Cook the Rice.
- Cook the jasmine rice, then mix Greek yogurt, mayo, sweet chili sauce, sriracha, rice vinegar, soy sauce, and fish sauce until smooth.
- Step 2: Cook the Chicken.
- Cook the ground chicken in a skillet, breaking it up and seasoning as it browns until fully cooked.
- Step 3: Steam the Broccoli & Combine.
- Move the chicken aside, steam the broccoli briefly, then mix in the sauce and green onions until everything is well coated.
- Step 4: Assemble & Serve.
- Divide the cooked rice into bowls, top with chicken and broccoli, then garnish with shredded purple cabbage, sliced avocado, green onions, and black sesame seeds.

Tips & Tricks
Use Pre-Cut Broccoli: There’s no shame in saving time and buying the pre-cut broccoli florets in the produce section.
Lighten It Up: Looking for a lower-calorie option? Skip the mayo to reduce the richness while keeping the tangy, spicy flavors intact. Greek yogurt alone works well, but if you’re after that signature creaminess, try a lighter mayo alternative.
A Touch More Sweetness: If you prefer a milder, slightly sweeter sauce, mix in an extra tablespoon of sweet chili sauce.
Frozen Rice: There’s no shame in using frozen rice! I use the one from Trader Joe’s all the time.
Recipe Variations
Bang Bang Shrimp Bowls: Instead of ground chicken, you can make bang bang shrimp bowls! If you’ve got leftover shrimp, try these bang bang shrimp tacos or this bang bang shrimp and pasta!
Bang Bang Chicken Egg Roll Bowls: Mix in some bean sprouts and top with sweet and sour sauce instead of bang bang sauce. Bonus points for crisping up some sliced egg roll wrappers for the top!

Frequently Asked Questions
- → Can I use another protein instead of ground chicken?
Yes! Ground turkey or pork are great substitutes and cook in a similar time. Shrimp also works well for a seafood variation.
- → What type of rice is best for this bowl?
Jasmine rice is ideal for its fluffy texture and subtle fragrance, but basmati or even brown rice are also excellent choices.
- → Is the bang bang sauce spicy?
It has a mild kick from sriracha and sweet chili sauce. You can increase or reduce the heat to your taste by adjusting those ingredients.
- → Can I prepare this meal ahead of time?
Yes, it's very meal-prep friendly. Store the sauce and avocado separately to keep everything fresh until serving.
- → Are there low-calorie options for the sauce?
Absolutely. You can skip the mayo and use Greek yogurt alone, or choose a light mayo for a healthier creamy texture.
- → How do I make the bowl gluten-free?
Use tamari instead of soy sauce and ensure other ingredients like chili sauce are gluten-free verified.