Bang Bang Chicken Bowl

Section: Satisfying Main Dishes for Every Occasion

This Bang Bang Chicken Bowl is a quick and delicious option for weeknight dinners or meal prep. Featuring savory ground chicken, jasmine rice, steamed broccoli, crunchy cabbage, and creamy avocado, all topped with a zesty homemade bang bang sauce, it's ready in just 20 minutes. The simple steps—cook the rice and chicken, steam the broccoli, mix the sauce, and assemble—make it easy to get bold flavors on the table fast. Perfect for anyone craving takeout-style comfort with homemade ease.

A woman wearing a chef's hat and apron.
Recipe Author Maria
Updated as of Wed, 18 Jun 2025 20:49:37 GMT
A bowl of food with chicken, rice, and avocado. Bookmark
A bowl of food with chicken, rice, and avocado. | foodbymary.com

Bang Bang Chicken Rice Bowls feature ground chicken, jasmine rice, broccoli, creamy avocado, crunchy purple cabbage, and a creamy bang bang sauce. It’s an easy dinner or meal prep that’s ready in just 20 minutes!

I love a good recipe that’s packed full of flavor but doesn’t take me an hour to put together. Sometimes I need quick, easy, mindless flavor, and when I can make something at home and resist reaching for the take-out menus, I’m calling that a major win.

This Bang Bang Chicken Rice Bowl is one that I pull from pretty often for those kinds of nights. It’s full of incredible flavor and made with staple ingredients. And if it’s not this, I’m making my Air Fryer Bang Bang Chicken Skewers!

I have more 30-Minute Meal Ideas, too! Don’t miss my One-Pan Chicken and Peppers, or this Grilled Pesto Shrimp, which are two fan-favorites.

Key Ingredients

  • Ground Chicken: All the flavor of bang bang chicken without the extra fat and calories from the breaded version. Plus, ground meats are so easy to cook!
  • Broccoli: Fresh broccoli adds a lot of flavor and texture to this dish.
  • Greek Yogurt: Makes a great base for the homemade bang bang dressing, but without all of the extras you might not want if you were to use excess mayo, which most recipes call for.
  • Rice: Steamed jasmine or basmati rice is perfect for serving. It cooks while you’re making everything else.
  • Purple Cabbage: Adds such a pretty color to the plate and a nice crunch! Eat the rainbow!

Additions & Substitutions

Ground Meat: You could easily substitute ground pork or ground turkey in this recipe!

Crank Up the Heat: Love extra spice? Stir in an additional teaspoon of sriracha for a bolder kick. If you’re a true heat lover, try adding a pinch of red pepper flakes or a dash of hot sauce on top before serving.

No Fish Sauce? No Problem: If fish sauce isn’t in your pantry, don’t stress. You can leave it out, and the sauce will still have plenty of flavor. For a touch of umami, swap in a little extra soy sauce or a splash of Worcestershire sauce.

How To make Bang Bang Chicken Bowls

Step 1: Cook the Rice.
Cook the jasmine rice, then mix Greek yogurt, mayo, sweet chili sauce, sriracha, rice vinegar, soy sauce, and fish sauce until smooth.
Step 2: Cook the Chicken.
Cook the ground chicken in a skillet, breaking it up and seasoning as it browns until fully cooked.
Step 3: Steam the Broccoli & Combine.
Move the chicken aside, steam the broccoli briefly, then mix in the sauce and green onions until everything is well coated.
Step 4: Assemble & Serve.
Divide the cooked rice into bowls, top with chicken and broccoli, then garnish with shredded purple cabbage, sliced avocado, green onions, and black sesame seeds.
A bowl of food with broccoli and rice. Bookmark
A bowl of food with broccoli and rice. | foodbymary.com

Tips & Tricks

Use Pre-Cut Broccoli: There’s no shame in saving time and buying the pre-cut broccoli florets in the produce section.

Lighten It Up: Looking for a lower-calorie option? Skip the mayo to reduce the richness while keeping the tangy, spicy flavors intact. Greek yogurt alone works well, but if you’re after that signature creaminess, try a lighter mayo alternative.

A Touch More Sweetness: If you prefer a milder, slightly sweeter sauce, mix in an extra tablespoon of sweet chili sauce.

Frozen Rice: There’s no shame in using frozen rice! I use the one from Trader Joe’s all the time.

Recipe Variations

Bang Bang Shrimp Bowls: Instead of ground chicken, you can make bang bang shrimp bowls! If you’ve got leftover shrimp, try these bang bang shrimp tacos or this bang bang shrimp and pasta!

Bang Bang Chicken Egg Roll Bowls: Mix in some bean sprouts and top with sweet and sour sauce instead of bang bang sauce. Bonus points for crisping up some sliced egg roll wrappers for the top!

A bowl of food with broccoli, chicken, and rice. Bookmark
A bowl of food with broccoli, chicken, and rice. | foodbymary.com

Frequently Asked Questions

→ Can I use another protein instead of ground chicken?

Yes! Ground turkey or pork are great substitutes and cook in a similar time. Shrimp also works well for a seafood variation.

→ What type of rice is best for this bowl?

Jasmine rice is ideal for its fluffy texture and subtle fragrance, but basmati or even brown rice are also excellent choices.

→ Is the bang bang sauce spicy?

It has a mild kick from sriracha and sweet chili sauce. You can increase or reduce the heat to your taste by adjusting those ingredients.

→ Can I prepare this meal ahead of time?

Yes, it's very meal-prep friendly. Store the sauce and avocado separately to keep everything fresh until serving.

→ Are there low-calorie options for the sauce?

Absolutely. You can skip the mayo and use Greek yogurt alone, or choose a light mayo for a healthier creamy texture.

→ How do I make the bowl gluten-free?

Use tamari instead of soy sauce and ensure other ingredients like chili sauce are gluten-free verified.

Bang Bang Chicken Bowl

A bold, flavor-packed bowl with ground chicken, rice, and veggies ready in 20 minutes.

Prep Time
10 minutes
Cooking Time
10 minutes
Overall Time
20 minutes
Recipe Author: Maria

Dish Category: Main Dishes

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 4 Serving Size (4 chicken rice bowls)

Dietary Options: ~

What You’ll Need to Cook

→ Main Ingredients

Ingredient 01 1 pound ground chicken
Ingredient 02 2 cups cooked jasmine rice
Ingredient 03 2 cups fresh broccoli florets
Ingredient 04 1 avocado, sliced
Ingredient 05 1 cup shredded purple cabbage
Ingredient 06 2 tablespoons chopped green onions
Ingredient 07 1 teaspoon black sesame seeds

→ Bang Bang Sauce

Ingredient 08 1/3 cup Greek yogurt
Ingredient 09 1/4 cup mayonnaise
Ingredient 10 3 tablespoons sweet chili sauce
Ingredient 11 1 teaspoon sriracha
Ingredient 12 1 teaspoon rice vinegar
Ingredient 13 1 teaspoon soy sauce
Ingredient 14 1/2 teaspoon fish sauce

Steps to Prepare

Step 01

Prepare jasmine rice according to package instructions and set aside.

Step 02

In a bowl, whisk together Greek yogurt, mayonnaise, sweet chili sauce, sriracha, rice vinegar, soy sauce, and fish sauce until smooth.

Step 03

In a skillet over medium heat, cook the ground chicken, breaking it into crumbles until browned and fully cooked.

Step 04

Push the chicken to the side of the skillet, add broccoli, cover, and steam for 3–4 minutes until tender-crisp.

Step 05

Add the sauce and green onions to the skillet, stir well to coat chicken and broccoli evenly.

Step 06

Divide rice into bowls, top with chicken and broccoli mixture, garnish with cabbage, avocado, and sesame seeds.

Extra Cooking Tips

  1. Slice avocado just before serving to prevent browning.
  2. Use frozen pre-cooked rice to save time.
  3. Greek yogurt can replace mayonnaise for a lighter sauce.

Must-Have Tools

  • Mixing bowl
  • Whisk
  • Large skillet with lid
  • Knife and cutting board
  • Rice cooker or saucepan

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains eggs (mayonnaise)
  • Contains fish (fish sauce)
  • Contains soy (soy sauce)

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 480
  • Fats: 22 grams
  • Carbs: 38 grams
  • Proteins: 32 grams