Crispy Firecracker Chicken Bites

Section: Satisfying Main Dishes for Every Occasion

These crispy chicken breast bites are baked alongside fresh broccoli florets to achieve a perfect texture. They’re then coated in a sweet and spicy firecracker sauce that combines hints of maple syrup, garlic, and ginger for a vibrant flavor. Served over a mix of fragrant jasmine rice and nutritious riced cauliflower, this dish balances protein and veggies with a satisfying crunch. Garnished with toasted sesame seeds and sliced green onions, it’s a wholesome, colorful bowl that’s both simple to prepare and full of bold taste.

Luna chef wearing a white shirt.
Published By Luna
Updated as of Sun, 09 Nov 2025 22:20:44 GMT
A plate of crispy firecracker chicken bites. Bookmark
A plate of crispy firecracker chicken bites. | foodbymary.com

This crispy firecracker chicken breast bites recipe brings together lightly breaded chicken baked to perfection alongside tender roasted broccoli. The chicken is then tossed in a vibrant sweet and spicy firecracker sauce that wakes up your taste buds. Served over a comforting blend of jasmine rice and riced cauliflower, this dish offers a balanced meal that is high in protein and satisfying without being heavy.

I first tried this recipe on a busy weeknight when I needed a quick yet impressive dinner. Now it’s one of my go-to meals whenever I want something flavorful but fuss-free, and everyone loves the combo of crispy chicken and vibrant broccoli.

Ingredients

  • Frozen lightly breaded chicken breast: provides a crispy texture with lean protein, choose reputable brands like Kirkland Signature or Tyson for quality and consistent results
  • Broccoli florets: roasted for a tender and slightly caramelized flavor, fresh is best to maintain crunch and nutrition
  • Jasmine rice: fragrant and slightly sticky, pairs beautifully with the spicy sauce and adds comforting carbs
  • Riced cauliflower: boosts volume and adds nutrition without overpowering the rice, look for fresh or frozen varieties with soft texture
  • Maple syrup: adds natural sweetness balancing the spice, you can substitute honey if preferred
  • Buffalo sauce: lends a spicy and tangy kick forming the base of the firecracker sauce, feel free to adjust for your taste
  • Toasted sesame seeds: provide a nutty crunch and visually appealing finish
  • Green onions: add fresh bright flavor and color contrast
  • Dried garlic and ginger: essential aromatics that deepen flavor, use fresh if you want extra zest

Step-by-Step Instructions

Bake the Chicken and Broccoli:
Preheat your oven to 425 degrees Fahrenheit. Arrange the frozen lightly breaded chicken bites on a quarter sheet pan lined with parchment paper or a silicone mat spreading them out evenly. On a separate quarter sheet pan, spread the broccoli florets in a single layer. Roast the broccoli for about 12 minutes until just tender and slightly charred, then remove it from the oven. Continue roasting the chicken bites for an additional 10 to 12 minutes until golden and crispy, ensuring the chicken is heated through while keeping it crunchy.
Prepare the Firecracker Sauce:
While the chicken and broccoli are roasting, combine buffalo sauce, maple syrup, dried garlic, dried ginger, and a pinch of chili flakes in a nonstick skillet over medium heat. Stir the mixture and simmer gently for 3 to 5 minutes, allowing the sauce to thicken and the flavors to meld. Taste and adjust seasoning or spice level if desired.
Toss Chicken in Sauce:
Once the chicken bites are out of the oven and crispy, transfer them carefully into the pan with the firecracker sauce. Toss them gently over medium heat so each piece gets coated with the thickened sauce and warms through without becoming soggy. Keep stirring until the sauce clings nicely to the chicken.
Assemble the Rice Bowl and Garnish:
Prepare a base by mixing cooked jasmine rice with riced cauliflower to increase volume and lower calorie content without sacrificing texture or flavor. Spoon the rice mixture into bowls, top with the sauced chicken bites and roasted broccoli. Garnish generously with toasted sesame seeds and freshly sliced green onions. Serve immediately while warm.
A plate of food with chicken, broccoli, and rice. Bookmark
A plate of food with chicken, broccoli, and rice. | foodbymary.com

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chicken and broccoli separately in the oven or air fryer to regain crispiness before tossing the chicken in warmed firecracker sauce. The rice mixture can be microwaved gently and stirred to restore moisture.

Ingredient Substitutions

If you don’t have buffalo sauce, you can swap in a tangy Asian barbecue sauce or combine gochujang with honey for a similar sweet-spicy punch. Maple syrup can be replaced with an equal amount of honey or agave nectar. Broccoli florets can be swapped for other vegetables like Brussels sprouts or snap peas depending on your preference.

Serving Suggestions

This dish pairs well with a crisp Asian-style salad featuring cabbage, carrots, and a sesame dressing for a fresh contrast. You can also add a cooling element such as sliced cucumbers or a dollop of Greek yogurt to balance the heat. Leftovers work great for meal prep lunches.

Cultural and Historical Context

Firecracker sauce draws on bold Asian-inspired flavors combining sweet, spicy, and umami elements typical of many modern fusion dishes. The use of buffalo sauce adds a unique twist blending American hot sauce traditions with Asian cooking techniques that balance heat and sweetness. This blend has become popular for transforming simple proteins into exciting meals.

Pro Tips

Make sure to bake chicken and broccoli on separate pans so you can remove the broccoli earlier to avoid overcooking and maintain its vibrant green color. Keep the sauce warm and stir the chicken several times after tossing to ensure even coating and thickness, this step avoids soggy chicken. Use a rice and riced cauliflower blend to stretch the volume of the meal while keeping it light and nutritious without losing the satisfying mouthfeel of jasmine rice.

Common Recipe Questions

→ Can I use fresh chicken breast instead of frozen?

Yes, fresh chicken breast can be cut into bite-sized pieces and baked similarly. Monitor cooking time closely to keep the chicken moist and tender.

→ How can I adjust the spice level of the sauce?

Modify the amount of chili flakes or add black pepper to suit your taste. For milder flavors, reduce spicy ingredients or omit them entirely.

→ What are some alternative vegetables to broccoli for this dish?

Cauliflower, Brussels sprouts, or green beans work well and can be baked or sautéed depending on your preference.

→ Is it possible to make the sauce ahead of time?

Absolutely. Prepare the sauce in advance and gently reheat before tossing with the chicken to maintain its vibrant flavors and consistency.

→ What’s the best way to keep the chicken crispy after tossing in sauce?

Toss chicken in warm sauce over medium heat, allowing it to thicken and coat the bites without making them soggy.

→ Can I substitute jasmine and cauliflower rice with other grains?

Yes, brown rice, quinoa, or even noodles can complement the dish while adding different textures and flavors.

Crispy Firecracker Chicken Bites

Baked chicken bites with broccoli, sweet-spicy sauce, and a jasmine-cauliflower rice blend for a balanced meal.

Prep Time
15 minutes
Cooking Time
30 minutes
Complete Time
45 minutes
Published By: Luna

Recipe Category: Main Dishes

Skill Level: Moderately Challenging

Cuisine Type: Asian-inspired fusion

Total Portions: 4 Serves How Many (4 individual serving bowls)

Dietary Preferences: Dairy-Free

Required Ingredients

→ Protein

01 400 g frozen lightly breaded chicken breast bites

→ Vegetables

02 300 g broccoli florets
03 125 g riced cauliflower

→ Grains

04 125 g jasmine rice

→ Firecracker Sauce

05 60 ml maple syrup
06 30 g buffalo sauce
07 1/2 tsp dried garlic powder
08 1/2 tsp ground ginger
09 1/4 tsp chili flakes (adjust to taste)

→ Garnish

10 1 tbsp toasted sesame seeds
11 2 tbsp sliced green onions

Step-by-Step Instructions

Step 01

Preheat oven to 205°C. Spread frozen chicken breast bites on a quarter sheet pan and broccoli florets on a separate quarter sheet pan. Bake broccoli for 15 minutes until tender and remove. Continue baking chicken until crispy and cooked through, about 20-25 minutes.

Step 02

In a nonstick skillet over medium heat, combine maple syrup, buffalo sauce, dried garlic, ground ginger, and chili flakes. Heat while stirring until sauce thickens slightly.

Step 03

Add the baked chicken bites to the skillet with the sauce. Toss continuously until the chicken is fully coated and sauce adheres well, heated through.

Step 04

Cook jasmine rice according to package instructions. Gently fold riced cauliflower into cooked rice to combine evenly.

Step 05

Divide rice blend into bowls. Top with firecracker chicken bites and roasted broccoli. Garnish with toasted sesame seeds and sliced green onions before serving.

Handy Cooking Tips

  1. Baking broccoli separately ensures it reaches desired tenderness without overcooking chicken. Sauce can be customized by adjusting chili flakes and swapping maple syrup for honey.

Necessary Kitchen Tools

  • Quarter sheet pans
  • Nonstick skillet
  • Rice cooker or pot with lid

Allergy Details

Always check ingredient packaging for potential allergens and consult a healthcare professional when in doubt.
  • Contains sesame seeds; check buffalo sauce for potential allergens

Nutritional Information (Per Serving)

These nutrition details are for guidance and don’t replace professional advice.
  • Calories: 475
  • Fat: 12 grams
  • Carbohydrates: 40 grams
  • Proteins: 33 grams