Chocolate Avocado Banana Smoothie (Printer-Friendly)
Silky smoothie with cocoa, banana, avocado, almond butter, and dates for a rich, energizing drink.
# What You’ll Need to Cook:
→ Smoothie Base
01 -
240 ml non-dairy milk (such as almond, soy, or oat)
02 -
7 g unsweetened cocoa powder
03 -
120 g frozen banana (1 medium)
04 -
30 g ripe avocado (1/4 medium)
05 -
60 g steamed cauliflower, fresh or frozen (1/2 cup)
06 -
30 g vegan vanilla or chocolate protein powder (1 serving)
07 -
15 g almond butter (1 tablespoon)
→ Optional Additions
08 -
2 pitted dates for additional sweetness
09 -
1.25 ml sea salt (1/4 teaspoon)
10 -
10 g cacao nibs (2 tablespoons) for texture
# Steps to Prepare:
01 -
Pour non-dairy milk into a high-speed blender and add cocoa powder, frozen banana, avocado, steamed cauliflower, protein powder, and almond butter. If desired, include pitted dates, sea salt, and cacao nibs.
02 -
Start blending on low speed, gradually increasing to high. Blend briefly until mixture is completely smooth and creamy.
03 -
Pour the smoothie into a glass and serve immediately.
# Extra Cooking Tips:
01 -
Freezing the banana enhances the creamy texture and makes the smoothie colder without the need for ice.