Chicken Lettuce Garlic Wraps

Section: Satisfying Main Dishes for Every Occasion

These chicken lettuce garlic wraps are simple, quick, and packed with flavor. Ground chicken is sautéed with garlic, ginger, shallots, and lemongrass, then mixed with a well-balanced sauce of soy, hoisin, and rice vinegar. The mixture is garnished with cilantro and cashews, giving each bite a mix of savory, sweet, and nutty notes. Served in crisp butter lettuce leaves, these wraps offer great texture and freshness. You can easily add more vegetables or use turkey if preferred. Perfect as a light meal or appetizer, with customizable toppings and sides for added variety.

Luna chef wearing a white shirt.
Recipe Author Luna
Updated as of Tue, 22 Jul 2025 13:21:02 GMT
A plate of chicken lettuce wraps. Bookmark
A plate of chicken lettuce wraps. | foodbymary.com

These Chicken Lettuce Wraps are my favorite quick meal for busy weeknights because they bring wonderful flavor with minimal effort. The filling is seasoned with garlic, ginger, and a touch of chili and hoisin for those classic takeout vibes, but it is even fresher, lighter, and totally customizable right from your own kitchen.

The first time I made these wraps was when I needed something quick but exciting for dinner guests and everyone loved building their own and loading on toppings. Now it is a go to recipe for family movie night.

Ingredients

  • Sesame oil: for toasty flavor and true depth in the filling Choose toasted for stronger aroma but a light oil works well too
  • Ground chicken: for lean tasty protein and the perfect texture Make sure to select a fresh pack with no off smell or excess moisture
  • Lemongrass: brings bright citrus notes and rounds out the savoriness Look for stalks with firm tight bulbs or try a little lemon zest if you need a swap
  • Shallot: gives sweetness that balances the sauces but you can use regular yellow onion if that is what you have
  • Seasoned rice vinegar: for a hint of tang and sweetness Use one with simple ingredients for best taste
  • Soy sauce: Low sodium or tamari will keep the salt level in check Try coconut aminos if you want gluten free
  • Garlic chili sauce: adds heat and a smoky layer Use your favorite brand or sriracha if that is what you like
  • Hoisin sauce: really ties everything together with that savory sweet kick Choose a good quality jar that smells rich and not overly sugary
  • Green onion: for a fresh burst of bite and color Look for bright crisp stalks without droopy spots
  • Cashews: for crunch and mild buttery flavor Always use roasted unsalted pieces or chop your own whole ones
  • Butter lettuce: for sturdy yet soft leaves perfect for wrapping Pick heads that are unblemished and crisp to the touch

Step-by-Step Instructions

Prep the Lettuce:
Rinse each lettuce leaf under cold water to remove dirt and let them dry on a towel The leaves need to be dry so the wraps hold together
Sauté Aromatics:
Pour sesame oil into a large skillet and set it over medium heat Add diced shallots and minced garlic Cook gently for about three minutes until they are soft and fragrant taking care not to brown
Cook Chicken:
Add ground chicken to the skillet Break it up with a wooden spoon and stir until no longer pink This should take five to seven minutes Stir continuously for even cooking and keep the heat at medium to avoid dried out meat
Add Flavorings:
Sprinkle in finely chopped lemongrass and green onions Pour in the seasoned rice vinegar soy sauce hoisin sauce and garlic chili sauce Stir well to coat every bit of chicken
Finish with Crunch:
Toss in cashews and cook for another two minutes until nuts release their aroma At the very end sprinkle chopped cilantro over the mixture right before taking the pan off the heat
Assemble Wraps:
Spoon warm chicken filling into each lettuce leaf Arrange on a platter and top with extra green onion chopped nuts or a dash more sauce if desired
Chicken lettuce wraps on a wooden platter. Bookmark
Chicken lettuce wraps on a wooden platter. | foodbymary.com

When I am out of lemongrass I use a little lemon zest and it still gives that zingy finish I love tossing in extra cilantro and watching my family laugh as we inevitably get a little messy putting these wraps together

Storage Tips

Let the filling cool completely before storing it in a tightly sealed glass container in the fridge The lettuce leaves should be kept separate and wrapped in a paper towel inside a produce bag This way everything keeps best and the leaves stay perky and crisp

Ingredient Substitutions

Ground turkey works just as well as ground chicken If you want to go vegetarian use crumbled extra firm tofu or even finely chopped mushrooms Play with an array of vegetables such as diced bell pepper mushrooms water chestnuts or snap peas for added crunch and color

Serving Suggestions

Pile up the lettuce wraps with cilantro toasted sesame seeds sliced green onions and chopped cashews or peanuts Serve them with a bowl of steamed rice or cauliflower rice on the side for a heartier meal You can also bring out dipping sauces like extra hoisin or chili sauce for people who like more punch

A close up of a chicken lettuce wrap. Bookmark
A close up of a chicken lettuce wrap. | foodbymary.com

Cultural or Historical Context

Inspired by East and Southeast Asian flavors these lettuce wraps take a bit from classic restaurant favorites but they are really about balancing fresh greens with savory rich filling Lettuce filled wraps are common in many cultures and make a light yet satisfying alternative to carb heavy entrées

Frequently Asked Questions

→ Can I use a different meat instead of chicken?

Absolutely! Ground turkey, pork, or beef all work well. Just drain excess fat if using a fattier cut, and adjust cooking time as needed.

→ Which lettuce works best for wraps?

Butter lettuce, bibb lettuce, and romaine hearts are great options. They’re sturdy enough to hold filling and are tender for easy folding.

→ How can I add more vegetables?

Mix in finely chopped carrots, mushrooms, bell pepper, corn, broccoli, or water chestnuts. Keep pieces small to cook evenly with the chicken mixture.

→ Can I make these ahead of time?

You can prepare the filling in advance and store it refrigerated. Assemble the wraps just before serving to maintain lettuce crispness.

→ What sides pair well with these wraps?

Try serving with cilantro lime rice or a simple cucumber salad. You can also serve extra filling over rice as another option.

Chicken Lettuce Garlic Wraps

Savory chicken and veggies wrapped in fresh lettuce with hints of garlic, ginger, and hoisin. Quick and flavorful.

Prep Time
10 minutes
Cooking Time
10 minutes
Overall Time
20 minutes
Recipe Author: Luna

Dish Category: Main Dishes

Recipe Difficulty: Beginner-Friendly

Cuisine: Asian-inspired

Serves: 4 Serving Size (Approximately 10–12 lettuce wraps)

Dietary Options: Dairy-Free

What You’ll Need to Cook

→ Chicken Filling

Ingredient 01 2 teaspoons sesame oil
Ingredient 02 500 grams ground chicken
Ingredient 03 2 cloves garlic, minced
Ingredient 04 1 small shallot, finely diced
Ingredient 05 1 tablespoon lemongrass, finely minced (use tender inner core or 1 teaspoon pre-ground paste)
Ingredient 06 60 grams roasted cashews, chopped
Ingredient 07 2 stalks green onions, sliced
Ingredient 08 2 tablespoons seasoned rice vinegar
Ingredient 09 2 tablespoons hoisin sauce
Ingredient 10 1 tablespoon low-sodium soy sauce
Ingredient 11 1 tablespoon garlic chili sauce or Sriracha
Ingredient 12 1 tablespoon fresh cilantro, chopped

→ Wraps and Garnishes

Ingredient 13 1 head butter lettuce (or bibb or romaine), leaves separated, rinsed and dried
Ingredient 14 2 tablespoons roasted cashews or peanuts, chopped (for garnish)
Ingredient 15 2 stalks green onions, sliced (for garnish)
Ingredient 16 1 tablespoon fresh cilantro, chopped (for garnish)
Ingredient 17 1 teaspoon sesame seeds (optional)
Ingredient 18 Favorite hot sauce, to serve (optional)

Steps to Prepare

Step 01

Mince the garlic and shallot finely. Prepare lemongrass by using the pale, tender inner core, finely chopping or squeeze from a tube if using pre-ground version.

Step 02

In a large nonstick skillet over medium heat, warm the sesame oil. Add the minced garlic and shallot. Sauté for 1–2 minutes until fragrant but not browned.

Step 03

Add ground chicken to the pan. Cook, breaking up the meat with a spatula, for about 5–6 minutes or until no longer pink. Drain excess fat if necessary.

Step 04

Stir in lemongrass, cashews, and green onions. Pour in seasoned rice vinegar, hoisin sauce, soy sauce, and garlic chili sauce. Cook, stirring, for another 2–3 minutes, ensuring the chicken is thoroughly coated and sauce is slightly reduced.

Step 05

Remove from heat and fold in chopped cilantro. Taste and adjust seasoning with additional soy sauce or chili sauce as desired.

Step 06

Separate lettuce leaves, wash thoroughly, and pat dry. Place a generous spoonful of warm chicken mixture in the center of each leaf.

Step 07

Garnish with extra cashews or peanuts, sliced green onions, fresh cilantro, sesame seeds, and a drizzle of hot sauce if preferred. Fold leaves around filling and serve immediately.

Extra Cooking Tips

  1. For added texture, finely diced vegetables such as carrots, mushrooms, water chestnuts, or bell peppers can be incorporated into the chicken mixture.

Must-Have Tools

  • Large nonstick skillet
  • Wooden spoon or spatula
  • Measuring spoons
  • Chef’s knife
  • Cutting board
  • Paper towels

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains soy, tree nuts (cashews/peanuts), and sesame.

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 290
  • Fats: 15 grams
  • Carbs: 10 grams
  • Proteins: 26 grams