Tomato Spinach Chicken Pasta (Printer-Friendly)
A flavorful pasta dish with chicken, fresh tomatoes and spinach that's ready in 30 minutes - perfect for busy weeknights.
# What You’ll Need to Cook:
→ Pasta and Base Ingredients
01 -
12 ounces penne pasta or small pasta shapes
02 -
⅓ cup sun-dried tomatoes, chopped, drained; reserve oil
03 -
3 tablespoons olive oil from sun-dried tomatoes
→ Chicken and Seasonings
04 -
1 pound boneless, skinless chicken, cut into small cubes
05 -
½ teaspoon salt, or to taste
06 -
½ teaspoon pepper, or to taste
07 -
½ teaspoon red pepper flakes
→ Vegetables and Garnish
08 -
6 medium tomatoes, chopped
09 -
6 cloves garlic, minced
10 -
10 ounces fresh spinach
11 -
1 cup freshly grated Parmesan cheese
# Steps to Prepare:
01 -
Cook the pasta al dente according to package instructions.
02 -
In a large skillet over medium heat, combine sun-dried tomatoes, reserved olive oil, chicken, salt, pepper, and red pepper flakes. Cook for 5 minutes or until the chicken is no longer pink.
03 -
Stir in chopped tomatoes, minced garlic, and spinach. Cook for 3 minutes or until the spinach wilts slightly.
04 -
Add the drained pasta and ½ cup of Parmesan cheese to the skillet. Toss everything well to combine.
05 -
Drizzle olive oil over the pasta, sprinkle with the remaining Parmesan cheese, and serve immediately.
# Extra Cooking Tips:
01 -
For a creamier sauce, add a scoop of pasta water if the pasta seems too dry.
02 -
You can substitute regular penne with gluten-free brown-rice penne for a gluten-free option.