Mediterranean Sweet Potatoes with Chickpeas (Printer-Friendly)
Flavorful baked sweet potatoes topped with spiced chickpeas, fresh marinated tomatoes and creamy garlic tahini dressing.
# What You’ll Need to Cook:
→ Sweet Potatoes and Chickpeas
01 -
4 small to medium sweet potatoes, sliced in half lengthwise
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19 oz can of chickpeas, drained and rinsed
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1.5 tbsp extra virgin olive oil
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2 tsp smoked paprika
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1 tsp cumin
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2 tsp garlic powder
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2 tsp onion powder
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2 tsp thyme
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Salt and pepper to taste
→ Marinated Tomatoes
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2 cups cherry tomatoes, quartered
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2 tbsp fresh parsley, finely chopped
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1/4 cup red onion, diced
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2 tsp lemon zest
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1 tbsp extra virgin olive oil
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2 cloves garlic, minced or crushed
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Salt and pepper to taste
→ Garlic Tahini Sauce
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1/4 cup tahini
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1/4 cup warm water, plus more to adjust consistency
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2 cloves garlic, crushed or grated
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2 tbsp lemon juice
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1/4 tsp smoked paprika
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1/2 tsp chili flakes
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Salt and pepper to taste
# Steps to Prepare:
01 -
Preheat oven to 400°F.
02 -
Slice sweet potatoes in half lengthwise. Rub cut sides with olive oil and season with salt and pepper. Place cut side-down on a baking sheet lined with parchment paper or foil. Bake for 25-30 minutes, until fork-tender and caramelized around the edges.
03 -
Mix chickpeas with olive oil, smoked paprika, cumin, garlic powder, onion powder, thyme, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until golden brown.
04 -
Combine cherry tomatoes, parsley, red onion, lemon zest, olive oil, garlic, salt, and pepper in a medium bowl. Set aside.
05 -
In a small mixing bowl or jar, combine tahini, 1/4 cup warm water, garlic, lemon juice, smoked paprika, chili flakes, salt, and pepper. Mix until smooth, adding water as needed to adjust consistency.
06 -
Remove sweet potatoes from oven and flip over. Use a fork to fluff the interior.
07 -
Place sweet potatoes on plates. Top with roasted chickpeas and marinated tomatoes. Drizzle with garlic tahini sauce. Optionally, garnish with green onions, hot sauce, or avocado.
# Extra Cooking Tips:
01 -
The ingredients and sauce quantities can be adjusted based on serving size or personal preferences.
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This dish can be served as a main course for 3-4 people or as a side dish for 6-8 people.