→ Proteins
01 -
500 grams boneless skinless chicken breasts, diced
→ Vegetables & Herbs
02 -
60 grams sun-dried tomatoes, chopped
03 -
30 grams fresh baby spinach
04 -
3 grams minced garlic
→ Spices & Seasonings
05 -
5 grams paprika
06 -
5 grams onion powder
07 -
5 grams garlic powder
08 -
5 grams Italian seasoning
09 -
5 grams salt
10 -
3 grams freshly ground black pepper
→ Liquids
11 -
15 milliliters olive oil
12 -
720 milliliters chicken broth
13 -
180 milliliters heavy whipping cream
→ Grains & Dairy
14 -
180 grams dry orzo pasta
15 -
40 grams freshly grated parmesan cheese