Keto Broccoli Cheddar (Printer-Friendly Version)
A creamy blend of broccoli and sharp cheddar with subtle spices for a comforting low-carb meal.
# Required Ingredients:
→ Dairy
01 -
57 g unsalted butter
02 -
170 g cream cheese
03 -
113 g freshly grated sharp cheddar cheese
→ Vegetables & Aromatics
04 -
1 large carrot, julienned
05 -
2 small cloves garlic, minced
06 -
360 g small broccoli florets
→ Spices & Seasonings
07 -
3/4 teaspoon smoked paprika
08 -
3/4 teaspoon ground mustard
09 -
3/4 teaspoon onion powder
10 -
Pinch cayenne pepper
11 -
Kosher salt, to taste
12 -
Freshly ground black pepper, to taste
→ Liquids
13 -
960 ml low-sodium chicken stock
# Step-by-Step Instructions:
01 -
Melt the unsalted butter in a medium saucepan over medium heat. Add the julienned carrot and minced garlic, cooking and stirring until fragrant, approximately 2 minutes. Incorporate smoked paprika, ground mustard, onion powder, and cayenne pepper.
02 -
Pour in the low-sodium chicken stock and bring the mixture to a boil. Season with kosher salt and freshly ground black pepper to taste.
03 -
Add the broccoli florets to the saucepan and reduce heat to a simmer. Cook until broccoli is very tender, about 3 to 5 minutes. Stir in the cream cheese and sharp cheddar until fully melted and integrated.
04 -
Adjust seasoning with additional salt and pepper if needed. Serve the soup warm.
# Handy Cooking Tips:
01 -
For a smoother texture, consider blending the soup before adding the cheeses.