01 -
Preheat your oven to 400°F (200°C).
02 -
Trim the pork tenderloin of any excess fat and silver skin. Pat it dry with paper towels.
03 -
In a small bowl, combine the minced garlic, rosemary, thyme, parsley, salt, and pepper with olive oil to make a paste.
04 -
Rub the herb mixture all over the pork tenderloin, ensuring it's evenly coated.
05 -
Heat a skillet over medium-high heat. Add the pork and sear it on all sides until golden brown, about 2-3 minutes per side.
06 -
Transfer the skillet to the preheated oven (if your skillet is not oven-safe, transfer the pork to a baking dish). Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
07 -
Let the pork rest for 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat.