Cheesy Chicken Spinach Bake

Cheesy Chicken Spinach Bake is the perfect meal for those busy nights when you want something delicious but still light and satisfying. I started making this as part of our low carb routine and it has become a regular favorite in our kitchen. The creamy cheese on tender chicken with a layer of sautéed spinach makes each bite full of comfort.

I first whipped this up as part of our carb cycling plan and now I crave it at least once a week. Even my husband requests it after his workouts because it is so tasty yet filling.

Ingredients

• Boneless skinless chicken breasts: Choosing good quality chicken means juicier results I slice each breast lengthwise for faster and more even cooking
• Olive oil: Adds flavor and helps keep the chicken juicy Go for a cold pressed extra virgin oil for the best taste
• Garlic: Freshly minced garlic brings bold flavor and aroma Always use fresh cloves over jarred for a sweeter finish
• Italian seasoning: A balanced mix of herbs that keeps this dish simple I love using a blend with a little oregano and basil
• Cream cheese: Softened to spread easily and add creaminess Always choose full fat for more flavor and a smoother melt
• Baby spinach: Leaves grow sweet and tender when cooked Look for vibrant green unblemished leaves
• Shredded Mozzarella cheese: Offers a lovely melting texture with mild flavor Freshly shredded from a block gives the best results and stretch

Step-by-Step Instructions

Prepare the Baking Dish:

Spray your glass baking dish thoroughly to prevent sticking I like to use a glass dish for even heat and easy clean up

Arrange the Chicken:

Lay the chicken cutlets in a single layer Drizzle olive oil evenly over each and make sure all sides get a little shine

Season and Spread Cheese:

Evenly sprinkle minced garlic and Italian seasoning over the chicken Dollop softened cream cheese on each breast then spread gently using the back of a spoon

Wilt the Spinach:

Heat a non stick skillet over medium with the remaining olive oil Add the baby spinach and stir constantly It will shrink down in about two minutes and turn a glossy deep green

Assemble the Layers:

Place the wilted spinach evenly on top of the cream cheese covered chicken Try to cover every piece with a blanket of spinach

Top with Cheese:

Evenly sprinkle Mozzarella cheese over everything making sure every piece gets a generous cover

Bake to Perfection:

Transfer your dish to the oven and bake for 35 to 40 minutes Check with a thermometer that the chicken is cooked through and reaches 165 degrees F The cheese should be golden and bubbly

Serve:

Let it cool for a few minutes before serving for easier slicing Enjoy while hot for maximum creaminess

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My favorite part of this dish is always the layer of creamy cheese that forms a gentle crust on top of the spinach It reminds me of family dinners on Sundays when the whole kitchen smelled like garlic and warm bread Even my pickiest nephew asks for seconds

Storage Tips

Let the bake cool completely before storing Slice into portions and place in airtight containers Keep in the fridge for up to three days or freeze for up to a month I like to reheat individual servings in the oven so the cheese stays melty and the chicken does not dry out

Ingredient Substitutions

Swap in turkey cutlets if you do not have chicken You could use Greek yogurt or ricotta in place of cream cheese for a lighter twist For cheese lovers try adding a handful of shredded Parmesan or sharp cheddar to the topping

Serving Suggestions

Pair the Cheesy Chicken Spinach Bake with simple roasted vegetables like asparagus or broccoli It is also perfect over a tossed Caesar salad for a bit more crunch Sometimes I serve it alongside cauliflower rice for a complete low carb meal

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Cultural Context

This sort of creamy chicken bake is a comfort classic in many homes across the country It is one of those dishes that feels cozy and a little bit indulgent but fits right into a weeknight routine Cheesy bakes like this one have roots in homestyle American cooking with a nod to Mediterranean flavors thanks to the olive oil and spinach

Frequently Asked Questions

→ What type of chicken works best?

Thinly sliced boneless, skinless chicken breasts cook evenly and absorb flavors well. Thighs can also be used for extra juiciness.

→ Can I substitute other greens for spinach?

Yes, baby kale or Swiss chard are good alternatives and will add unique flavor while retaining a similar texture once wilted.

→ How do I know the chicken is fully cooked?

Check with a meat thermometer for an internal temperature of 165°F. The juices should run clear, and the chicken will be firm.

→ Can other cheeses be used?

Feel free to try shredded provolone or Monterey Jack for a different melt and taste. The cream cheese base keeps the dish creamy.

→ What side dishes pair well with this?

Roasted asparagus, sautéed green beans, or a light Caesar salad add freshness and texture to the meal.