Cabbage Soup with Ground Beef

Section: Comforting Soups and Hearty Stews

This comforting soup combines tender cabbage, flavorful ground beef, and a medley of vegetables simmered in a savory broth. A blend of herbs and spices brings out a richness in every spoonful, while a simmering method allows vegetables to gently soften and flavors to mingle beautifully. Carrots, celery, and tomatoes add color and depth, and the option for zucchini introduces extra texture. Serve hot and finish with fresh parsley for a vibrant touch. Enjoy it with crusty bread for a wholesome, filling meal that's satisfying any time of year and perfect for leftover lunches or cozy dinners.

A woman wearing a chef's hat and apron.
Recipe Author Maria
Updated as of Wed, 28 May 2025 21:49:25 GMT
A bowl of cabbage soup with ground beef. Bookmark
A bowl of cabbage soup with ground beef. | foodbymary.com

This wholesome Cabbage Soup with Ground Beef is my solution for a weeknight meal that needs to be hearty yet easy. It is loaded with tender cabbage, savory ground beef, simmered veggies, and a deeply flavorful broth that warms you from the inside out. Whenever I want a bowl of pure comfort that also sneaks in plenty of veggies, this is my go-to recipe.

Ingredients

  • Ground beef: boosts flavor and protein look for 80 percent lean for richness without too much grease
  • Olive oil: helps with sautéing the veggies choose extra virgin olive oil for best taste
  • Onion: adds sweetness and depth pick a fresh firm onion for vibrant flavor
  • Garlic: brings an aromatic punch always use freshly minced garlic
  • Carrots and celery: team up for natural sweetness and body pick firm bright colored produce
  • Cabbage: makes the soup hearty choose a half head that feels solid and crisp
  • Diced tomatoes: provide tang and body go for a good quality canned tomato with no extra sugar
  • Beef broth: sets the savory base use low sodium and taste as you go
  • Dried basil and oregano: infuse herbal notes check your spice jars for freshness
  • Smoked paprika: gives a smoky undertone Spanish smoked is my favorite
  • Salt and black pepper: balance everything use freshly ground pepper if possible
  • Bay leaf: subtly enhances the broth
  • Zucchini (optional): for extra veggies firm and unblemished is best
  • Fresh parsley (optional): but adds color and freshness

Step-by-Step Instructions

Brown the Beef:
Brown the ground beef in a large pot over medium heat breaking it up as it cooks until no longer pink drain any extra fat and set the beef aside this step locks in the beefy flavor essential for the broth
Sauté the Aromatics:
If the pot needs more fat swirl in olive oil then sauté diced onion carrots and celery over medium heat for five to six minutes stir often until they start to soften these vegetables lay the flavor foundation
Add the Garlic:
Sprinkle in minced garlic and cook for just one minute stir constantly so it does not burn the aroma should fill your kitchen
Combine the Base:
Return the cooked beef to the pot then add chopped cabbage diced tomatoes with their juice beef broth basil oregano smoked paprika salt pepper and the bay leaf stir everything together to combine all the flavors
Simmer the Soup:
Bring the pot to a gentle boil over medium heat then turn the heat down to low and cover let the soup simmer for twenty five to thirty minutes or until the cabbage and vegetables are very tender
Add Zucchini and Finish:
If you are using zucchini add it in the last ten minutes of simmering so it stays tender but not mushy
Taste and Serve:
Remove the bay leaf taste and adjust the seasoning with more salt or pepper if needed ladle into bowls and garnish with fresh parsley if you like
A bowl of soup with meat and vegetables. Bookmark
A bowl of soup with meat and vegetables. | foodbymary.com

Storage Tips

Leftover soup should cool to room temperature before going into an airtight container it keeps well in the refrigerator for up to four days For longer storage freeze the soup in portions and thaw overnight in the fridge You may need to add a splash of broth when reheating since cabbage soups can thicken in the fridge

Ingredient Substitutions

Ground turkey or chicken can replace the ground beef for a lighter version Feel free to toss in bell peppers or green beans if you need to use them up If you prefer a vegetarian option substitute lentils for the beef and use vegetable broth

Serving Suggestions

A thick slice of crusty bread or a handful of oyster crackers works perfectly for dipping If you want a richer touch swirl in a spoonful of sour cream or shredded cheddar cheese sometimes my family asks for both

A bowl of soup with a dollop of sour cream on top. Bookmark
A bowl of soup with a dollop of sour cream on top. | foodbymary.com

Cultural Context

Many cultures have a tradition of cabbage soup This American inspired version borrows from Eastern European comforting recipes but keeps things simple and accessible A great example of budget friendly eating that does not sacrifice flavor

Frequently Asked Questions

→ What vegetables work best in this soup?

Cabbage, carrots, celery, onion, and tomatoes build a flavorful base. Zucchini, green beans, or bell peppers make tasty additions.

→ How long should the soup simmer?

Simmer for about 25–30 minutes, allowing the cabbage and vegetables to become tender and the flavors to meld.

→ Can I use ground turkey instead of beef?

Yes, ground turkey is an easy swap and will still create a hearty, satisfying dish with a lighter profile.

→ How should leftovers be stored?

Cool completely and store in an airtight container in the fridge for up to 4 days, or freeze for 3 months.

→ What herbs and spices add depth?

Dried basil, oregano, smoked paprika, salt, and pepper enhance the broth, while fresh parsley offers a bright finish.

Cabbage Soup with Ground Beef

Simmered cabbage, ground beef, and veggies combine for a nourishing, flavorful bowl perfect for any season.

Prep Time
15 minutes
Cooking Time
30 minutes
Overall Time
45 minutes
Recipe Author: Maria

Dish Category: Soups & Stews

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 6 Serving Size (6 bowls)

Dietary Options: Low-Carb, Gluten-Free, Dairy-Free

What You’ll Need to Cook

→ Main

Ingredient 01 450 g ground beef
Ingredient 02 1 tablespoon olive oil (if needed)
Ingredient 03 1 large onion, diced
Ingredient 04 3 cloves garlic, minced
Ingredient 05 3 medium carrots, diced
Ingredient 06 2 celery stalks, diced
Ingredient 07 1/2 head cabbage, chopped (approximately 4 cups / 320 g)
Ingredient 08 1 can (410 g) diced tomatoes with juice
Ingredient 09 1.5 litres beef broth
Ingredient 10 1 teaspoon dried basil
Ingredient 11 1 teaspoon dried oregano
Ingredient 12 1/2 teaspoon smoked paprika
Ingredient 13 Salt, to taste
Ingredient 14 Black pepper, to taste
Ingredient 15 1 bay leaf

→ Optional additions

Ingredient 16 1 zucchini, diced
Ingredient 17 Fresh parsley, chopped, for garnish

Steps to Prepare

Step 01

In a large pot or Dutch oven, cook ground beef over medium heat, breaking it up with a spoon, until fully browned. Drain excess fat if necessary and set beef aside.

Step 02

In the same pot, add olive oil if needed and sauté diced onion, carrots, and celery for 5–6 minutes, until softened.

Step 03

Stir in the minced garlic and cook for 1 minute until aromatic.

Step 04

Return cooked ground beef to the pot, then add chopped cabbage, diced tomatoes with juice, beef broth, dried basil, dried oregano, smoked paprika, salt, pepper, and bay leaf. Stir thoroughly.

Step 05

Bring contents to a boil, reduce heat to low, cover, and simmer for 25–30 minutes, until cabbage and vegetables are tender.

Step 06

If using zucchini, add it during the last 10 minutes of simmering.

Step 07

Remove bay leaf. Taste and adjust seasoning with additional salt and pepper as needed. Ladle into bowls and garnish with fresh parsley if desired.

Extra Cooking Tips

  1. Leftovers keep refrigerated for up to 4 days or can be frozen for up to 3 months.
  2. Try a splash of Worcestershire sauce or a dash of hot sauce to boost flavor.
  3. Customize by adding vegetables such as bell pepper or green beans.

Must-Have Tools

  • Large pot or Dutch oven
  • Wooden spoon
  • Chef's knife
  • Cutting board

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains beef. Check broth for potential allergens such as soy or wheat.

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 180
  • Fats: 8 grams
  • Carbs: 11 grams
  • Proteins: 16 grams