Buffalo One-Pot Chicken Alfredo

Section: Satisfying Main Dishes for Every Occasion

Bursting with flavor, this one-pan buffalo chicken alfredo balances tender Cajun-seasoned chicken, al dente pasta, and a luscious, cheesy sauce. By blending milk, chicken stock, cream cheese, and tangy buffalo sauce, you’ll get a velvety, lighter twist without using heavy cream. Everything cooks together in a single pot, letting the pasta soak up all that creamy goodness. Garnish with sliced chicken and fresh green onions for an extra pop. Perfect for weeknights when you crave comfort with less fuss and cleanup—just spicy enough, but still family-friendly and oh-so-satisfying.

A woman wearing a pink apron is cutting a cake.
Published By Evelyn
Updated as of Wed, 17 Sep 2025 18:21:23 GMT
A close up of a piece of chicken in a dish. Bookmark
A close up of a piece of chicken in a dish. | foodbymary.com

Creamy buffalo chicken alfredo with Cajun seasoned chicken is a total weeknight hero. You only need one pan and a handful of everyday ingredients to get rich flavor and just the right touch of spice on the table in about 30 minutes. The best part is that the pasta cooks right in the sauce for maximum ease and minimal cleanup

I first whipped this up on a cold evening when I needed something comforting but did not want the fuss or the calories of restaurant style alfredo. My family instantly declared it a favorite and now it is on repeat at our house

Ingredients

  • Chicken breast: boneless and skinless for juicy pieces and quicker cooking Pound to even thickness for extra tenderness You can use thighs or tenderloins if you prefer
  • Long noodles: pick classic fettuccine or try mafaldine for fun ruffled edges Choose quality pasta for best texture
  • Buffalo sauce: gives the tangy heat Look for a wing sauce you truly like because its flavor shines through Franks is a classic favorite
  • Cajun or blackened seasoning: adds all the savory spice Choose a blend without lots of salt so you can control the sodium
  • Fresh garlic: absolutely essential in any alfredo for depth and aroma
  • Butter and olive oil: a combination for the best sear and flavor Use good quality unsalted butter if possible
  • Milk: thickens and makes the dish creamy without heaviness Whole milk gives a richer result but two percent works as well
  • Chicken stock: richer than broth Use unsalted so you can season to taste
  • Cream cheese: brings creamy body without heaviness Blend cottage cheese if you want a lighter option
  • Parmesan cheese: fresh grated melts smoothly and gives a salty nutty kick
  • Green onions: optional for a burst of color and mild fresh flavor

Step-by-Step Instructions

Prepare and Cook Chicken:
Pound chicken breasts to an even quarter inch thickness for tender and juicy bites. Coat them thoroughly with Cajun seasoning. Heat olive oil in a large skillet set over medium until shimmering. Add chicken and cook undisturbed three to four minutes to build a golden crust. Flip just once. Lower heat to low and cook four to five minutes more until the internal temperature reaches one hundred sixty five. Transfer chicken out of the pan and tent with foil to rest and keep warm
Sauté Aromatics:
In the same skillet add the butter and fresh garlic over medium low heat. Cook about one minute to let the garlic infuse into the fat and scrape up the brown bits stuck on the pan These stuck bits create so much flavor in the final sauce
Simmer the Sauce:
Pour in chicken stock and milk stirring well to combine. Add buffalo sauce and a bit more Cajun seasoning. Bring just to a gentle bubbling boil so flavors blend—do not rush this step with high heat
Cook the Pasta:
Nestle the long noodles into the sauce. If they are too long to fit you can snap them in half or wait a minute for them to soften and bend. Keep at a steady simmer uncovered stirring every couple minutes to keep pasta submerged and prevent sticking. Cook until pasta is almost tender about eight to ten minutes
Melt in Cream Cheese:
Add cubed cream cheese right to the saucepan once pasta is nearly cooked. Stir and toss continuously for about five minutes until it melts completely and you see a silky sauce with no visible bits left. Taste and add more buffalo sauce for extra zing if you like
Finish with Cheese and Chicken:
Turn off the heat and fold in fresh grated parmesan letting the residual warmth melt it. Slice the cooked chicken thinly and arrange over the pasta Sprinkle with green onions for a pop of freshness Drizzle a bit more buffalo sauce over top if you want extra kick
A close up of a piece of chicken in a buffalo one-pot chicken alfredo. Bookmark
A close up of a piece of chicken in a buffalo one-pot chicken alfredo. | foodbymary.com

My favorite part is the tangy flavor from buffalo sauce It brings life to the classic alfredo and the creamy texture is thanks to the combination of cream cheese and just a bit of parmesan. My kids love when I serve this on movie night and everyone can add more buffalo sauce or green onions at the table for their perfect bite

Storage Tips

Store leftovers in a sealed container in the fridge for up to three days. Reheat gently with a splash of milk to bring back the creaminess Stir frequently so the sauce becomes smooth again Best not to freeze as the sauce may separate

Ingredient Substitutions

Swap chicken breasts with thighs or even cooked rotisserie chicken for convenience. You can use any long noodle you like—linguine and spaghetti are great too Gluten free pastas work well just watch for timing Blend cottage cheese smooth if you want to lighten things up instead of using cream cheese

A plate of food with chicken and noodles. Bookmark
A plate of food with chicken and noodles. | foodbymary.com

Serving Suggestions

This one pot dinner shines on its own but you can round things out with a simple green salad or roasted vegetables at the side. Add some crispy breadsticks for the ultimate comfort meal For a party serve with more buffalo sauce on the side and bowls of extra parmesan

Tips for Preventing a Separated Sauce

Always use room temperature milk and cream cheese to blend smoothly into the hot sauce If your sauce looks curdled whisk in a small splash of heavy cream until it comes together Keep the heat moderate not high and do not rush the melting of cheese The sauce should bubble gently not boil rapidly

Common Recipe Questions

→ Can I use a different cut of chicken?

Absolutely. While boneless skinless chicken breasts work well, thighs or tenderloins are also great choices for juicy results.

→ What type of pasta should I choose?

Long noodles like fettuccine or mafaldine work best, but you can use your favorite pasta if preferred.

→ Is there a lighter alternative to cream cheese?

Yes, blended cottage cheese makes a creamy, lower-fat substitute. Just blend it until smooth to avoid curds.

→ How do I prevent the sauce from separating?

Ensure all dairy ingredients reach room temperature before adding and avoid cooking over high heat for the creamiest sauce.

→ Can I control the heat level?

Definitely. Start with a small amount of buffalo sauce and add more to taste for your preferred level of spice.

→ Are garnishes necessary?

Garnishes like green onions add fresh flavor but are optional. Drizzle extra buffalo sauce for extra tang if you like.

Buffalo One-Pot Chicken Alfredo

One-pan buffalo chicken, creamy alfredo sauce, and pasta make an easy, spicy, and comforting dinner for any night.

Prep Time
10 minutes
Cooking Time
20 minutes
Complete Time
30 minutes
Published By: Evelyn

Recipe Category: Main Dishes

Skill Level: Moderately Challenging

Cuisine Type: American

Total Portions: 4 Serves How Many (One large pan, serves four portions)

Dietary Preferences: ~

Required Ingredients

→ Poultry

01 2 boneless, skinless chicken breasts, pounded to 0.6 cm thickness

→ Pasta

02 300 g long pasta noodles (such as fettuccine or mafaldine)

→ Sauce

03 3 tablespoons olive oil
04 2 tablespoons unsalted butter
05 350 ml whole milk, at room temperature
06 350 ml unsalted chicken stock
07 60 ml buffalo wing sauce, plus extra for drizzling
08 110 g cream cheese, cubed and at room temperature (or blended cottage cheese as a substitute)
09 60 g grated parmesan cheese

→ Aromatics & Seasonings

10 2 teaspoons Cajun seasoning (1 teaspoon for chicken, 1 teaspoon for sauce)
11 3 garlic cloves, minced

→ Garnish

12 2 green onions, thinly sliced (optional)

Step-by-Step Instructions

Step 01

Pound chicken breasts to an even thickness of about 0.6 cm. Season both sides with 1 teaspoon Cajun seasoning.

Step 02

Heat 3 tablespoons olive oil in a large deep skillet over medium heat. Sear chicken breasts for 3-4 minutes undisturbed, then flip and reduce heat to low. Cook another 4-5 minutes, until the internal temperature reaches 74°C. Remove from pan, cover loosely with foil, and set aside.

Step 03

In the same skillet over medium-low heat, melt 2 tablespoons butter. Add minced garlic and sauté for about 1 minute until fragrant, scraping up any browned bits.

Step 04

Pour in chicken stock, milk, buffalo wing sauce, and 1 teaspoon Cajun seasoning. Stir well and bring to a gentle boil.

Step 05

Add pasta to the sauce. Once softened slightly after about 1 minute, ensure noodles are submerged. Maintain a low, gentle simmer and cook until pasta is al dente, about 8-10 minutes, stirring occasionally.

Step 06

Once pasta is nearly cooked, add the cubed cream cheese. Stir and toss noodles until completely melted and the sauce is smooth, about 5 minutes.

Step 07

Stir in grated parmesan until combined. Slice chicken and arrange over pasta. Garnish with green onions and optional drizzle of buffalo sauce before serving.

Handy Cooking Tips

  1. Ensure all dairy ingredients are brought to room temperature before incorporating into the sauce to prevent curdling.
  2. For a lighter version, substitute cream cheese with an equal amount of blended cottage cheese for similar creaminess.
  3. Maintain a gentle simmer during sauce preparation to avoid separation and ensure a velvety texture.

Necessary Kitchen Tools

  • Large deep nonstick skillet
  • Tongs
  • Measuring cups and spoons
  • Cutting board and chef’s knife

Allergy Details

Always check ingredient packaging for potential allergens and consult a healthcare professional when in doubt.
  • Contains milk and milk derivatives.
  • Contains wheat (gluten).

Nutritional Information (Per Serving)

These nutrition details are for guidance and don’t replace professional advice.
  • Calories: 550
  • Fat: 20 grams
  • Carbohydrates: 55 grams
  • Proteins: 38 grams