→ Protein
01 -
450 grams ribeye or sirloin steak, thick cut
→ Carbohydrates
02 -
360 grams cooked steamed rice
→ Dairy
03 -
30 grams unsalted butter
→ Vegetables
04 -
2 cloves garlic, minced
05 -
80 grams corn kernels
06 -
10 grams green onions, chopped
07 -
30 grams onion, diced
→ Sauces & Seasonings
08 -
30 milliliters soy sauce
09 -
15 milliliters oyster sauce (optional)
10 -
15 milliliters honey or maple syrup
11 -
5 milliliters sesame oil
12 -
5 grams freshly ground black pepper