BBQ Chicken Sweet Potato Bowl (Printer-Friendly Version)
A colorful bowl with BBQ chicken, sweet potato, corn, and avocado. Satisfying, simple, and loaded with flavor.
# Required Ingredients:
→ Main Components
01 -
2 medium sweet potatoes, peeled and diced
02 -
450 grams boneless chicken breast
03 -
240 millilitres BBQ sauce
04 -
1 tablespoon olive oil
05 -
1 teaspoon garlic powder
06 -
1 teaspoon onion powder
07 -
Salt to taste
08 -
Freshly ground black pepper to taste
09 -
160 grams cooked corn
10 -
1 avocado, sliced
→ Garnish
11 -
Fresh cilantro, chopped (optional)
# Step-by-Step Instructions:
01 -
Set the oven to 200°C to preheat.
02 -
In a large mixing bowl, combine diced sweet potatoes with olive oil, garlic powder, onion powder, salt, and pepper. Toss thoroughly to coat evenly.
03 -
Spread seasoned sweet potatoes in a single layer on a baking tray. Roast for 25–30 minutes, stirring halfway, until tender and caramelized at the edges.
04 -
Season chicken breast with salt and pepper. Heat a non-stick skillet over medium heat, then add chicken and cook for 6–7 minutes on each side until golden and fully cooked through.
05 -
Transfer cooked chicken to a plate and shred using two forks.
06 -
Place shredded chicken in a bowl and coat evenly with BBQ sauce.
07 -
Layer roasted sweet potatoes, BBQ chicken, cooked corn, and avocado slices in serving bowls. Garnish with fresh cilantro if desired.
# Handy Cooking Tips:
01 -
Cut sweet potatoes into uniform pieces for even roasting.
02 -
Substitute rotisserie chicken if short on time.
03 -
Store components separately for optimal texture during meal prep.