Baked Salmon Foil Asparagus (Printer-Friendly Version)
Salmon and asparagus baked in foil with a buttery lemon garlic sauce for a simple, flavorful meal.
# Required Ingredients:
→ Seafood
01 -
Skinless center-cut salmon fillets
→ Vegetables
02 -
Fresh asparagus spears, trimmed
03 -
Lemon slices for topping
→ Sauce
04 -
Unsalted butter
05 -
Minced fresh garlic
06 -
Fresh lemon juice and lemon zest
07 -
Fresh parsley, chopped
→ Seasonings
08 -
Salt
09 -
Black pepper
→ Oils
10 -
Olive oil
# Step-by-Step Instructions:
01 -
Preheat oven to 200°C. Line a baking sheet with heavy-duty aluminum foil. Cut another piece large enough to fold over and seal the salmon and vegetables into a packet.
02 -
Place trimmed asparagus in the center of the foil and drizzle evenly with olive oil. Season lightly with salt and black pepper to create a flavorful base.
03 -
In a small saucepan or microwave-safe bowl, melt unsalted butter. Stir in minced garlic, lemon zest, and lemon juice until well combined.
04 -
Place the salmon fillet on top of the asparagus. Season with salt and black pepper. Spoon the lemon garlic butter sauce over the salmon and layer with lemon slices.
05 -
Fold the foil to enclose the salmon and vegetables completely, sealing the edges tightly to trap steam. Bake for 15 to 18 minutes, adjusting time depending on fillet thickness.
06 -
Carefully open the foil packet to avoid steam burns. Optional: broil for 2 to 3 minutes to achieve slight char. Garnish with chopped fresh parsley and serve immediately with pan juices.
# Handy Cooking Tips:
01 -
Salmon is cooked when it flakes easily and is opaque pink in center; an internal temperature of 57°C to 60°C ensures doneness.