Baked Honey Mustard Chicken

Section: Satisfying Main Dishes for Every Occasion

Enjoy succulent chicken breasts basked in a rich honey mustard sauce, kissed with rosemary and paprika for a sweet, tangy finish. Baking ensures the meat stays tender while the sauce forms a satisfying caramelized layer. Baste the chicken several times for extra flavor, and broil briefly for a lovely golden top. Serve warm, garnished with parsley, and savor this effortless dish alongside crusty bread or vibrant vegetables. Flexible for different cuts, and easy to prepare in about 30 minutes—this dish always brings a vibrant touch to your family table.

Luna chef wearing a white shirt.
Recipe Author Luna
Updated as of Tue, 15 Jul 2025 20:16:22 GMT
A fork is stuck in a piece of baked honey mustard chicken. Bookmark
A fork is stuck in a piece of baked honey mustard chicken. | foodbymary.com

Baked Honey Mustard Chicken has been my go-to for quick family dinners that never disappoint This juicy oven-baked chicken is coated in a homemade honey mustard sauce that caramelizes in the oven creating an irresistible dish with almost no effort The rosemary and paprika bring savory warmth while the honey mustard turns delightfully sticky and sweet

I first made this when I needed something fast but flavorful for last-minute guests and everyone asked for the recipe before dessert was served

Ingredients

  • Boneless skinless chicken breasts: lean and versatile plus easy to find at any store Make sure they are uniform in size for even baking
  • Homemade or store-bought honey mustard sauce: the star element Noticeably better when homemade with real honey and mustard
  • Extra virgin olive oil: helps the chicken stay juicy while encouraging golden edges Use a fresh bottle for best flavor
  • Paprika: gives a gentle smokiness and beautiful color Opt for sweet paprika over hot unless you want a little kick
  • Rosemary dried or fresh minced: bright herby notes complement the sweetness Fresh rosemary is especially fragrant
  • Salt and black pepper: a must to enhance every ingredient
  • Fresh parsley: used for garnish and a pop of color Pick leaves that are bright and unbruised

Step-by-Step Instructions

Prep the Oven and Make the Sauce:
Set your oven to 375 degrees Combine honey mustard sauce olive oil paprika and rosemary in a bowl Stir vigorously until you see a creamy even mix The paprika and rosemary might stick together at first so use the back of your spoon to break them up
Prepare the Chicken:
Trim any visible fat or connective tissue from your chicken breasts Lay them in a single layer in a shallow baking dish If needed pound thicker pieces so they all cook at the same time
Season:
Sprinkle both sides of each chicken piece lightly with salt and black pepper Start with a light touch you can always add more later
Coat with Sauce:
Use a spoon or brush to spread the honey mustard mixture all over the chicken Pay special attention to covering every nook and cranny as this locks in flavor and moisture
Cover and Start Baking:
Tightly cover the dish with foil This traps steam and helps cook the chicken evenly Bake for 20 minutes Use this time to prep your sides
Uncover Baste and Continue Baking:
Take off the foil and spoon the hot sauce from the bottom of the dish back over your chicken Try not to disturb the coating Bake uncovered for another 10 minutes or until your chicken reaches at least 165 degrees at its thickest point
Baste and Broil:
Spoon a final layer of sauce on top Turn the oven to broil Watch closely and broil for 1 to 2 minutes until the tops are glossy golden and caramelized
Rest and Serve:
Let the chicken sit in the pan for 5 minutes before slicing to keep juices inside Sprinkle with chopped parsley and serve warm
A fork is stuck in a piece of baked honey mustard chicken. Bookmark
A fork is stuck in a piece of baked honey mustard chicken. | foodbymary.com

I always look forward to the aroma of rosemary as the dish cooks It reminds me of Sunday dinners at my grandmother’s house where she’d use rosemary from her garden in everything she baked

Storage Tips

Keep leftovers in a sealed container in the fridge for up to four days This recipe also freezes beautifully Store in individual portions for easy lunches Reheat gently in a covered dish in the oven or on low heat in a skillet to avoid drying out

Ingredient Substitutions

Boneless skinless chicken thighs work just as well and offer even more moisture For a new flavor swap pure maple syrup instead of honey Use other herbs like thyme or a small squirt of lemon for a brighter finish If you want dairy free make sure your honey mustard has no added cream

Serving Suggestions

Serve with crusty bread to mop up every drop of sauce Simple roasted potatoes or garlicky green beans round out the meal For a lighter option a crisp green salad with a citrus vinaigrette pairs beautifully I also love to spoon any leftover sauce onto steamed veggies

A fork is stuck in a piece of baked honey mustard chicken. Bookmark
A fork is stuck in a piece of baked honey mustard chicken. | foodbymary.com

A Bit of History

Honey mustard has roots in both French and American kitchens Thanks to its balance of sweet and tangy it became a favorite for everything from chicken to salad dressings This version echoes the family-style comfort food that’s always made from scratch and meant to be shared

Frequently Asked Questions

→ Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless thighs work well and are naturally juicy, though they may need a few extra minutes in the oven.

→ What can I substitute for honey in the sauce?

Pure maple syrup makes a tasty swap, creating a sweet and slightly different flavor profile for the dish.

→ How do I know when the chicken is done?

The safest method is to use an instant-read thermometer; chicken is ready at 165°F. Juices should run clear when sliced.

→ Can I prepare this with bone-in chicken?

Yes, but bone-in cuts require more baking time. Bake until juices run clear and skin is golden and crisp if left on.

→ What sides go well with this dish?

Pair with warm bread, potatoes, green beans, or a fresh salad to soak up the flavorful sauce and complete your meal.

→ How should leftovers be stored and reheated?

Keep leftovers in an airtight container for up to four days in the fridge or freeze for longer. Reheat covered in the oven for best results.

Baked Honey Mustard Chicken

Juicy chicken baked in honey mustard, gently seasoned with rosemary and paprika for a flavorful, easy weeknight meal.

Prep Time
10 minutes
Cooking Time
32 minutes
Overall Time
42 minutes
Recipe Author: Luna

Dish Category: Main Dishes

Recipe Difficulty: Beginner-Friendly

Cuisine: American

Serves: 4 Serving Size (4 chicken breast portions)

Dietary Options: Gluten-Free, Dairy-Free

What You’ll Need to Cook

→ Poultry

Ingredient 01 4 boneless, skinless chicken breasts (approximately 1 kg total)

→ Sauce

Ingredient 02 120 ml honey mustard sauce (homemade or store-bought)
Ingredient 03 30 ml extra virgin olive oil
Ingredient 04 1 teaspoon paprika
Ingredient 05 1 teaspoon dried rosemary, crushed

→ Seasoning

Ingredient 06 Salt, to taste
Ingredient 07 Freshly ground black pepper, to taste

→ Garnish

Ingredient 08 Fresh parsley, finely chopped (optional)

Steps to Prepare

Step 01

Preheat oven to 190°C. In a bowl, mix honey mustard sauce, olive oil, paprika, and rosemary until fully combined.

Step 02

Trim excess fat from chicken breasts and place them in a shallow baking dish. Season both sides with salt and pepper.

Step 03

Evenly spoon the honey mustard mixture over the chicken breasts, ensuring each piece is well coated.

Step 04

Cover the baking dish tightly with aluminium foil and bake for 20 minutes.

Step 05

Remove foil, baste chicken with juices and sauce from the dish, and return to oven uncovered. Bake for an additional 10 minutes or until chicken registers 74°C internal temperature.

Step 06

Spoon more sauce over the chicken and broil for 1–2 minutes until golden-brown and caramelized.

Step 07

Allow chicken to rest for 5 minutes before slicing. Garnish with chopped parsley and serve warm.

Extra Cooking Tips

  1. Test doneness with an instant-read thermometer for food safety; chicken should not be consumed below 74°C internal temperature.
  2. For a variation, pure maple syrup may be substituted for honey.
  3. Add small-cut vegetables to the baking dish for a convenient side cooked simultaneously.

Must-Have Tools

  • Oven
  • Shallow baking dish
  • Mixing bowl
  • Spoon or silicone brush for basting
  • Aluminium foil
  • Measuring cups and spoons
  • Knife and chopping board

Allergen Information

Always check ingredient labels for allergens and seek expert advice if uncertain.
  • Contains mustard, a common allergen.

Nutrition Info (Per Serving)

These details are for guidance and aren’t a replacement for professional advice.
  • Calories Count: 315
  • Fats: 9.6 grams
  • Carbs: 11.2 grams
  • Proteins: 43.5 grams