Grilled Chicken Creamy Garlic Sauce

Section: Satisfying Main Dishes for Every Occasion

Grilled chicken is seasoned and seared until golden, then combined with a silky garlic-Parmesan cream sauce. This comforting main dish is simple to prepare—just toss seasoned chicken in olive oil and spices, cook until juicy, and finish with a luscious sauce made from garlic, butter, cream, and parmesan. Serve over pasta, rice, or veggies for a balanced and hearty meal. Customize it by adding lemon juice or red pepper flakes for extra flavor. Suitable for meal prep and easy to reheat, these chicken bites can be enjoyed with your favorite sides any night of the week.

A woman wearing a chef's hat and apron.
Published By Maria
Updated as of Fri, 30 May 2025 21:17:31 GMT
A plate of grilled chicken bites with creamy garlic sauce. Bookmark
A plate of grilled chicken bites with creamy garlic sauce. | foodbymary.com

Grilled Chicken Bites with Creamy Garlic Sauce brings together tender spiced chicken and a decadent Parmesan cream sauce for a meal that is both comforting and company-worthy. It became a staple in my kitchen on busy evenings when I wanted something fast yet impressive and my family fell for the silky sauce right away. Serve with pasta or crisp vegetables for a dinner that always leaves plates wiped clean.

I love that this dish gets everyone to gather around the table quickly and after discovering the sauce my cousin started asking for the recipe on every visit

Ingredients

  • Chicken breast: Choose firm moist meat with a pink hue for juiciness and easy cooking
  • Olive oil: Use a fruity extra virgin variety for richer flavor and better browning
  • Garlic powder: Offers reliable consistent flavor without burning on the grill
  • Paprika: Adds gentle warmth and color Smoked paprika ups the savoriness if you have it
  • Salt and pepper: Always taste as you go to balance flavors and use freshly ground pepper for brightness
  • Butter: Real butter gives the sauce body and a buttery finish
  • Fresh garlic: Minced garlic blooms in the butter and is the backbone of the sauce Look for firm cloves with unbroken skins
  • Heavy cream: Creates a luscious silky sauce Whole cream holds up best for simmering
  • Parmesan cheese: Choose a wedge and grate it yourself for the best melt and flavor Pre-grated cheese may not melt as smoothly
  • Chopped parsley: Fresh parsley brightens the finished dish and adds a pop of color

Step-by-Step Instructions

Season the Chicken:
Toss the chicken pieces in a large bowl with olive oil garlic powder paprika salt and pepper Mix thoroughly with your hands or a spoon until each piece is evenly coated with spices and the oil is glistening
Cook the Chicken:
Preheat your grill or skillet to medium or medium-high heat Place chicken bites in a single layer Cook them undisturbed for three to four minutes to develop a golden surface then turn and continue cooking for another three to four minutes Check a piece for doneness to ensure no pink remains and juices run clear
Prepare the Creamy Garlic Sauce:
Melt butter in a medium skillet over medium heat Add minced garlic and stir it gently for about one minute just until it smells fragrant but has not browned
Simmer the Cream:
Carefully pour the heavy cream into the skillet with the garlic Lower the heat and let the mixture come up to a gentle simmer Stir frequently to prevent scorching
Add in Cheese and Seasoning:
Slowly sprinkle in grated Parmesan cheese Stir constantly to help it melt smoothly Continue simmering for two to three minutes until the sauce thickens to a creamy texture Taste and adjust with salt and black pepper
Combine Chicken and Sauce:
Transfer the cooked chicken bites into the pan of sauce Stir gently so every piece is bathed in the garlicky cream Let them cook together for another two to three minutes so the flavors meld
Serve and Garnish:
Spoon the chicken and plenty of sauce over your preferred base such as pasta steamed rice or sautéed veggies Finish with a generous sprinkle of chopped parsley for freshness
Grilled chicken bites with creamy garlic sauce. Bookmark
Grilled chicken bites with creamy garlic sauce. | foodbymary.com

My favorite component is the rich Parmesan sauce It reminds me of Sunday dinners at my grandmother’s house where seconds were a must My son still asks for extra sauce on his veggies every time

Storage Tips

Let leftovers cool to room temperature then store in an airtight container in the refrigerator for up to three days The sauce may thicken in the fridge so add a splash of cream or milk when reheating to restore smoothness Gently rewarm on the stove for best texture

Ingredient Substitutions

You can swap chicken breast for boneless thighs for extra flavor If you do not have heavy cream half and half works but the sauce will be a bit lighter Replace Parmesan with pecorino for a salty tang and feel free to use dried parsley if fresh is not available

Serving Suggestions

These chicken bites are delicious over hot fettuccine steamed jasmine rice roasted broccoli or even spooned into a toasted pita For a summery twist top a simple arugula salad or serve alongside grilled corn for extra color

A plate of grilled chicken bites with a creamy garlic sauce. Bookmark
A plate of grilled chicken bites with a creamy garlic sauce. | foodbymary.com

Cultural and Historical Context

Creamy garlic sauces are rooted in Italian and French cooking both prized for their blend of dairy richness and aromatic garlic This homey American version has become a family classic in my house and fits right into weeknight cooking or festive gatherings alike

Common Recipe Questions

→ How do I ensure the chicken stays juicy?

Coat the chicken evenly with olive oil and avoid overcooking. Grill or sear until just cooked through and golden brown.

→ Can I use chicken thighs instead of breast?

Yes, chicken thighs offer extra juiciness and work well in this dish. Adjust cooking time as needed for thickness.

→ What can I serve with these chicken bites?

They pair wonderfully with pasta, rice, steamed vegetables, or low-carb alternatives like zucchini noodles or cauliflower rice.

→ How can I add more flavor or heat?

A squeeze of fresh lemon juice or a pinch of red pepper flakes adds brightness and a touch of spice to the sauce.

→ Is this dish suitable for meal prep?

Absolutely! The chicken and sauce reheat well, making it convenient for make-ahead lunches or dinners.

Grilled Chicken Creamy Garlic Sauce

Tender chicken bites meet creamy garlic sauce in this satisfying dish, ideal for quick dinners or gatherings.

Prep Time
15 minutes
Cooking Time
15 minutes
Complete Time
30 minutes
Published By: Maria

Recipe Category: Main Dishes

Skill Level: Beginner-Friendly

Cuisine Type: International

Total Portions: 4 Serves How Many (Approximately 24 chicken bites)

Dietary Preferences: Gluten-Free

Required Ingredients

→ Chicken Bites

01 680 g chicken breast, cut into bite-sized pieces
02 30 ml olive oil
03 5 g garlic powder
04 2.5 g paprika
05 Salt, to taste
06 Black pepper, to taste

→ Creamy Garlic Sauce

07 45 g unsalted butter
08 4 garlic cloves, minced
09 240 ml heavy cream
10 50 g grated Parmesan cheese
11 Salt, to taste
12 Black pepper, to taste
13 Chopped fresh parsley, for garnish (optional)

Step-by-Step Instructions

Step 01

In a mixing bowl, combine chicken breast pieces with olive oil, garlic powder, paprika, salt, and black pepper. Toss until the chicken is evenly coated.

Step 02

Grill chicken pieces on a preheated grill or cook in a hot skillet over medium heat for 6 to 8 minutes, turning occasionally, until golden brown and cooked through.

Step 03

In a separate skillet over medium heat, melt butter. Add minced garlic and sauté for 1 minute until aromatic.

Step 04

Pour in heavy cream and bring to a gentle simmer. Stir in grated Parmesan cheese, cooking until cheese melts and sauce thickens slightly. Season with salt and pepper to taste.

Step 05

Add cooked chicken bites to the skillet with the sauce, stirring gently to coat. Allow to simmer together for 2 to 3 minutes for flavors to meld.

Step 06

Garnish with chopped parsley if desired. Serve hot over pasta, rice, or steamed vegetables.

Handy Cooking Tips

  1. Add a squeeze of lemon juice or a pinch of red pepper flakes for extra flavor. This dish is ideal for meal prep and reheats well.
  2. For a lower-carb alternative, serve with cauliflower rice or spiralized zucchini.

Necessary Kitchen Tools

  • Mixing bowl
  • Grill or skillet
  • Spatula or tongs
  • Knife and cutting board
  • Saucepan

Allergy Details

Always check ingredient packaging for potential allergens and consult a healthcare professional when in doubt.
  • Contains milk (dairy) from heavy cream, butter, and Parmesan cheese.

Nutritional Information (Per Serving)

These nutrition details are for guidance and don’t replace professional advice.
  • Calories: 355
  • Fat: 22 grams
  • Carbohydrates: 3.5 grams
  • Proteins: 35 grams