Cottage Cheese Veggie Bake

Section: Perfect Side Dishes to Complete Any Meal

This vibrant bake layers tender zucchini, sweet bell peppers, and earthy mushrooms with a creamy cottage cheese and fluffy egg base. Lightly sautéing the veggies enhances their flavor and prevents excess moisture, resulting in a perfectly set dish with a golden, bubbly top. Ideal for breakfast, lunch, or a meatless dinner, it reheats beautifully, making meal prep simple. Fresh herbs, a blend of seasonings, and shredded cheese add depth and texture, ensuring every slice offers a balanced, satisfying bite. Enjoy warm alongside a crisp salad or fresh fruit for a well-rounded meal.

A woman wearing a pink apron is cutting a cake.
Published By Evelyn
Updated as of Thu, 08 Jan 2026 15:28:54 GMT
A cottage cheese and veggie bake on a plate. Bookmark
A cottage cheese and veggie bake on a plate. | foodbymary.com

This Cottage Cheese and Veggie Bake brings together wholesome ingredients for a protein-packed meal that works for breakfast lunch or dinner. It combines creamy cottage cheese with fresh zucchini bell peppers mushrooms and a golden cheesy crust for a satisfying slice full of flavor and texture. This dish is great for meal prep and shines whether served warm or reheated.

The first time I made this bake my family was impressed by how something so simple could be so rich in flavor and hearty enough for a full meal. Now it’s a go-to when I want something healthy and fuss-free.

Ingredients

  • Cottage Cheese: A protein-rich creamy base that helps the bake set and adds tang Choose full-fat for creaminess or low-fat for lighter dishes
  • Eggs: Provide structure and lightness Binding the vegetables and cheese together is essential for texture
  • Zucchini: Thinly sliced for tender moisture and fresh flavor Look for firm zucchini without soft spots
  • Red Bell Pepper: Adds bright color and a sweet crunch Pick peppers that are glossy and heavy for their size
  • Mushrooms: Bring earthy umami flavor Use fresh mushrooms that are firm and dry
  • Shredded Cheese: Cheddar or mozzarella melts to form a golden bubbly topping Opt for quality cheese that melts well
  • Salt Pepper Garlic Powder Italian Herbs: Seasonings that enhance and balance flavors Use fresh dried herbs if possible for vibrancy
  • Olive Oil: Lightly sautéing vegetables to deepen flavor and reduce moisture Use extra virgin olive oil for best taste

Step-by-Step Instructions

Prep the Vegetables:
Slice zucchini very thinly using a mandoline or sharp knife for even cooking. Dice bell pepper and slice mushrooms. In a skillet heat olive oil then sauté mushrooms and bell peppers just until they soften but are not mushy. Set aside.
Mix the Egg Base:
In a large bowl whisk together eggs cottage cheese salt pepper garlic powder and Italian herbs until smooth and combined. Fold in half of the shredded cheese.
Assemble Layers:
Grease your baking dish then layer half the sliced zucchini evenly at the bottom. Spoon half the sautéed mushrooms and peppers over the zucchini. Pour half the egg and cottage cheese mixture over the veggies. Repeat layers finishing with remaining zucchini and vegetables then top with the rest of the shredded cheese.
Bake Until Golden:
Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius. Bake uncovered for 35 to 40 minutes until the center is fully set and the top is beautifully golden and bubbling. Avoid overbaking to keep it moist.
Cool and Slice:
Remove from the oven and let rest for 10 minutes to allow the bake to firm up for clean slicing. Use a sharp knife wiped between cuts for neat portions.
A slice of cottage cheese and veggie bake. Bookmark
A slice of cottage cheese and veggie bake. | foodbymary.com

My favorite ingredient has to be the cottage cheese because it creates such a creamy texture without heaviness. I recall serving this to guests who were skeptical about cottage cheese before but were instantly converted after one bite. It’s that good.

Storage Tips

Keep leftovers in an airtight container in the fridge for up to four days. To reheat microwave for one to two minutes or warm in an oven at 350 degrees Fahrenheit for about ten minutes. You can freeze portions wrapped tightly and thaw overnight before reheating for convenient meals anytime.

Ingredient Substitutions

You can swap veggies easily according to what you have fresh spinach kale cherry tomatoes or broccoli work well but reduce watery vegetables or sauté longer to avoid sogginess. Ricotta cheese can replace cottage cheese but expect a smoother texture and subtly different flavor. For dairy-free options try plant-based cottage cheeses and vegan cheese blends.

Serving Suggestions

This bake pairs nicely with a simple green salad or fresh fruit for a well-rounded meal. It also shines as part of a brunch spread alongside crusty bread and a light white wine or sparkling water.

Cultural Context

Vegetable bakes like this one have roots in many cuisines where layering fresh seasonal produce with cheese and eggs is a popular way to enjoy garden harvests. It’s a comforting dish that dates back to rustic home cooking traditions focused on nourishing family meals made with what’s on hand.

Pro Tips

  • Always slice your zucchini very thin for even cooking and a tender bite
  • Don’t skip sautéing moisture-rich vegetables to keep the bake from becoming watery
  • Let the bake rest after coming out of the oven to set up perfectly for clean slices

Common Recipe Questions

→ Can I use other vegetables in this bake?

Yes, try spinach, kale, tomatoes, or broccoli—but avoid watery veggies to keep the bake firm.

→ Is cottage cheese similar to ricotta?

Cottage cheese has a lumpier, lighter texture, while ricotta is smoother; substituting will change the dish's texture slightly.

→ How to prevent the bake from becoming soggy?

Pre-sauté moisture-rich vegetables like mushrooms and zucchini to reduce excess water prior to baking.

→ Can this be made dairy-free?

Yes, use plant-based cottage cheese and dairy-free cheese alternatives, though texture and flavor will vary.

→ What’s the best way to slice the bake cleanly?

Let it rest for 10 minutes after baking and use a sharp knife wiped clean between cuts for neat slices.

→ Can I prepare this bake in advance?

Absolutely, bake the day before, refrigerate, and reheat before serving for convenience.

Cottage Cheese Veggie Bake

Wholesome bake featuring cottage cheese and layers of tender veggies, ideal for a protein-packed meal.

Prep Time
20 minutes
Cooking Time
40 minutes
Complete Time
60 minutes
Published By: Evelyn

Recipe Category: Side Dishes

Skill Level: Beginner-Friendly

Cuisine Type: American

Total Portions: 6 Serves How Many (6 slices)

Dietary Preferences: Low-Carb Option, Vegetarian-Friendly, Gluten-Free

Required Ingredients

→ Dairy

01 200 grams low-fat cottage cheese
02 100 grams shredded cheddar or mozzarella cheese

→ Produce

03 200 grams zucchini, thinly sliced
04 120 grams red bell pepper, diced
05 150 grams mushrooms, sliced

→ Eggs & Seasonings

06 4 large eggs
07 1 teaspoon salt
08 ½ teaspoon ground black pepper
09 ½ teaspoon garlic powder
10 1 teaspoon dried Italian herbs

→ Oils

11 15 milliliters olive oil

Step-by-Step Instructions

Step 01

Thinly slice zucchini with a mandoline or sharp knife. Dice the red bell pepper and slice the mushrooms. Lightly sauté mushrooms and bell pepper in olive oil over medium heat until just softened, then set aside.

Step 02

In a large bowl, whisk together eggs, cottage cheese, salt, black pepper, garlic powder, and Italian herbs until well combined. Stir in half of the shredded cheese.

Step 03

Grease an 20x20 cm (8x8 inch) non-stick baking dish. Arrange a layer of sliced zucchini, followed by sautéed vegetables, then pour a portion of the egg and cottage cheese mixture over. Repeat layering until all ingredients are used. Finish by sprinkling the remaining shredded cheese on top.

Step 04

Preheat oven to 190°C. Bake uncovered for 35 to 40 minutes, or until the center is set and the top is golden brown and bubbling.

Step 05

Remove from oven and let cool for 10 minutes to allow proper setting. Slice and serve warm.

Handy Cooking Tips

  1. Sautéing moisture-rich vegetables before baking prevents sogginess and improves texture.

Necessary Kitchen Tools

  • Mandoline slicer or sharp knife
  • Non-stick 20x20 cm baking dish
  • Mixing bowls
  • Whisk
  • Oven mitts

Allergy Details

Always check ingredient packaging for potential allergens and consult a healthcare professional when in doubt.
  • Contains dairy and eggs

Nutritional Information (Per Serving)

These nutrition details are for guidance and don’t replace professional advice.
  • Calories: 210.5
  • Fat: 12.3 grams
  • Carbohydrates: 8.4 grams
  • Proteins: 18.7 grams